[Sportsandrec] How many steps are you getting in a day?

[Jessica Beecham]

I typically run about 6 miles per day in addition to the steps that I take throughout the day. I am not doing an activity tracker right now so I am not sure of steps. I also do a long run on the weekends. Those range from 13ish to 22ish right now.

Sent from my iPhone

> On Sep 1, 2015, at 2:54 PM, "Poppa Bear via Sportsandrec" <sportsandrec at nfbnet.org> wrote:
> 
> I was just curious how many daily steps others on the list are getting in? I
> am sitting between 11000 and 12000 a day. 
> 
> _______________________________________________
> Sportsandrec mailing list
> Sportsandrec at nfbnet.org
> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
> To unsubscribe, change your list options or get your account info for Sportsandrec:
> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/jessica%40wefitwellness.com