[Sportsandrec] where to find accessible yoga DVD's and such?

[Michelle]

Hello folks. I invite you to also check out the blind Yogi  on YouTube. It is a series of videos that were taken in Anchorage Alaska as Jackie Ouellet  a certified yoga instructor, lead yoga classes each morning for an organization known as ski for light. Ski for light is a wonderful group that provides the opportunity for the blind in other disabled to partake in cross country skiing.  Both of these items are worth investigation if you're interested in gentle flow yoga and/or cross country skiing

Sent from my iPhone

> On Sep 6, 2015, at 3:19 PM, Marana weber via Sportsandrec <sportsandrec at nfbnet.org> wrote:
> 
> Thanks Bill. Great interview and to everyone else, Bill's coaching is top notch and you can't beat the price. Be ready to be challenged though.
> 
> Sent from my iPhone
> 
>> On Sep 6, 2015, at 11:22 AM, Kociaba Fitness via Sportsandrec <sportsandrec at nfbnet.org> wrote:
>> 
>> I know someone said they had a problem with the blind yoga site recently. I
>> just checked and its alive and well.
>> 
>> http://www.blindyoga.net/
>> I had Marty Kline the creator of the blind yoga program on my  podcast a few
>> months ago and he was kind enough to share a copy of his program with me.
>> Its very well described and easy to follow. I know he originally released it
>> as a five or six cd set but he has recently rereleased it as a digital
>> download at a much lower price. 
>> Here is the link to my interview with marty
>> http://kociaba-fitness.com/blog_rwf_7_blind_yoga
>> 
>> Also,In refrence to other described workout programs I have been recording
>> custom workout mp3 files for people for well over a year.
>> I obviously don't do a very good  job at self promotion so here are links to
>> some free downloads I have on my site and to the info page for custome made
>> files
>> http://kociaba-fitness.com/products_and_services
>> 
>> http://kociaba-fitness.com/free_stuff 
>> Bill Kociaba
>> www.kociaba-fitness.com
>> "Building Better Bodies Since 1981"
>> 
>> 
>> -----Original Message-----
>> From: Sportsandrec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
>> Michael via Sportsandrec
>> Sent: Sunday, September 06, 2015 10:35 AM
>> To: Sports and Recreation for the Blind Discussion List
>> Cc: Michael
>> Subject: Re: [Sportsandrec] where to find accessible yoga DVD's and such?
>> 
>> I saw a yoga package  like what you describe on blindmicemart.com last year.
>> 
>> It included a tactile mat and two instructional DVD's (if I remember
>> correctly) for around $100 ( that price drove me away).
>> 
>> Michael
>> -----Original Message-----
>> From: Dacia Cole via Sportsandrec
>> Sent: Saturday, September 05, 2015 12:42 PM
>> To: sportsandrec
>> Cc: Dacia Cole
>> Subject: [Sportsandrec] where to find accessible yoga DVD's and such?
>> 
>> Hi,
>> 
>> As the subject line states I'm looking for accessible Yoga DVD's and other
>> exercise materials.  I thought I saw somewhere an entire accessible Yoga set
>> for someone who was blind including a mat and DVD's.
>> 
>> thanks,
>> 
>> Dacia
>> 
>> _______________________________________________
>> Sportsandrec mailing list
>> Sportsandrec at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> Sportsandrec:
>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/bonsai1b%40bellsou
>> th.net 
>> 
>> 
>> _______________________________________________
>> Sportsandrec mailing list
>> Sportsandrec at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> Sportsandrec:
>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/kociabafitness%40g
>> mail.com
>> 
>> 
>> _______________________________________________
>> Sportsandrec mailing list
>> Sportsandrec at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
>> To unsubscribe, change your list options or get your account info for Sportsandrec:
>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/missmarana%40gmail.com
> 
> _______________________________________________
> Sportsandrec mailing list
> Sportsandrec at nfbnet.org
> http://nfbnet.org/mailman/listinfo/sportsandrec_nfbnet.org
> To unsubscribe, change your list options or get your account info for Sportsandrec:
> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/ydnest%40aol.com