[Sportsandrec] hadley webanar

[Marana weber]

Nevermind. Just found it. Good stuff

Sent from my iPhone

> On Sep 12, 2015, at 4:48 AM, Kociaba Fitness via Sportsandrec <sportsandrec at nfbnet.org> wrote:
> 
> Hi all,
> 
> This coming wed. the 16th I am hosting a webinar for the Hadley school.
> 
> http://www.hadley.edu/SeminarDetails.asp?sid=290
> 
> 
> 
> It starts at 10:00 CST and I hope some of you can join me.
> 
> Going to cover a lot of stuff that many of you already know such as basic
> nutrition, selecting the right gym if you want to join one, how to make the
> most of what you have available at home if you don't and just how important
> it is to get off your behind and do something physical. Its going to be
> pretty free form and I will go in whatever direction the questions lead me.
> 
> The people at Hadley seem very excited about this as its pretty different
> from most of what they have done.
> 
> Hope to see you there
> 
> Bill
> 
> Bill Kociaba
> 
> <http://www.kociaba-fitness.com> www.kociaba-fitness.com
> 
> "Building Better Bodies Since 1981"
> 
> 
> 
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