[Sportsandrec] [Portlander] Fitness in Maryland

Mon Feb 20 16:09:43 UTC 2017

You can just search Find Your Fit in your podcast ap or on iTunes or 
Soundcloud or wherever podcasts are found, or on wefitwellness.com
JS
----- Original Message ----- 
From: "Ashley Bramlett via SportsandRec" <sportsandrec at nfbnet.org>
To: "Sports and Recreation for the Blind Discussion List" 
<sportsandrec at nfbnet.org>
Cc: "Ashley Bramlett" <bookwormahb at earthlink.net>
Sent: Sunday, February 19, 2017 8:49 PM
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland


> Hello,
> Where do I find that podcast? Perhaps you have a link, Joe?
>
> -----Original Message----- 
> From: Joe Shaw via SportsandRec
> Sent: Sunday, February 19, 2017 5:40 PM
> To: Sports and Recreation for the Blind Discussion List
> Cc: Joe Shaw
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
> Blind Alive is very good. I also encourage people to check out the Find 
> Your
> Fit podcast. Kevan and Jessica do a great job.
> JS
> ----- Original Message ----- 
> From: "Cindy Ray via SportsandRec" <sportsandrec at nfbnet.org>
> To: "'Sports and Recreation for the Blind Discussion List'"
> <sportsandrec at nfbnet.org>
> Cc: "Cindy Ray" <cindyray at gmail.com>
> Sent: Sunday, February 19, 2017 2:59 PM
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
>
>>I expect that tomorrow I will try the Blind Alive Eyes Free Fitness cardio 
>>1
>> routine again and maybe some other stuff. Today I am considering taking 
>> my
>> dogs for a walk, one at a time, but I wish I weren't sleepy.
>> Cindy
>>
>>
>> -----Original Message-----
>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
>> Ashley Bramlett via SportsandRec
>> Sent: Sunday, February 19, 2017 2:30 PM
>> To: Sports and Recreation for the Blind Discussion List
>> <sportsandrec at nfbnet.org>
>> Cc: Ashley Bramlett <bookwormahb at earthlink.net>
>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>
>> yeah, we type fast and make mistakes.
>>
>> So what fitness is everyone doing tomorrow? I don't participate in much 
>> team
>> stuff but just exercise so that is partly  why I don't post much.
>>
>> I'll be running and power walking on the treadmill and on campus outside.
>> I'll also engage in several recreation activities although not physically
>> active. I'll play card games, maybe a board game, and read.
>>
>> Ashley
>>
>> -----Original Message-----
>> From: Kociaba Fitness via SportsandRec
>> Sent: Sunday, February 19, 2017 10:19 AM
>> To: 'Sports and Recreation for the Blind Discussion List'
>> Cc: Kociaba Fitness
>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>
>> Hay Justin,
>> Before Ms. Posative does It let me point out that you misspelled a word 
>> in
>> your email.
>> You should be banned from the list for litarecy issues.  OOOPPPPSSSS I 
>> think
>> I just misspelled something as well.
>>
>>
>>
>> Bill Kociaba
>> www.kociaba-fitness.com
>> "Building Better Bodies Since 1981"
>>
>>
>> -----Original Message-----
>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
>> Justin Williams via SportsandRec
>> Sent: Sunday, February 19, 2017 9:57 AM
>> To: 'Sports and Recreation for the Blind Discussion List'
>> Cc: Justin Williams
>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>
>> Agreed.  That did nothing save turn everone's hand against you.
>> What a bitch move.
>> Justin
>>
>> -----Original Message-----
>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
>> Karen Shaw via SportsandRec
>> Sent: Saturday, February 18, 2017 9:51 PM
>> To: Sports and Recreation for the Blind Discussion List
>> <sportsandrec at nfbnet.org>
>> Cc: Karen Shaw <kaycee510 at hotmail.com>
>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>
>> Why are you being such a bitch?
>>
>>
>> Sent from my iPhone
>>
>>> On Feb 18, 2017, at 8:38 PM, Danielle Ledet via SportsandRec
>> <sportsandrec at nfbnet.org> wrote:
>>>
>>> AND I DULY EXPECT A REPRIMAND!!!
>>>
>>>> On 2/18/17, Danielle Ledet <singingmywayin at gmail.com> wrote:
>>>> This. is. laughable! Here's another one for you; constructive. The
>>>> teacher in me coming out. How do you all expect folks to understand
>>>> your messages if you do not erm, refuse to spell your wording
>>>> correctly, or even use the proper words? WE ARE NOT TEXTING HERE!Is
>>>> this anything and everything goes? Or are there children writing in?
>>>> God bless your stupidity!
>>>>
>>>>> On 2/18/17, Joe Shaw via SportsandRec <sportsandrec at nfbnet.org> wrote:
>>>>> Someone in Baltimore could  call the National Center 410-659-9314 or
>>>>> BISM
>>>>> 410-737-2600 and see if they've anything going on locally.
>>>>> Joe Shaw
>>>>> ----- Original Message -----
>>>>> From: "GL Norman via SportsandRec" <sportsandrec at nfbnet.org>
>>>>> To: "Sports and Recreation for the Blind Discussion List"
>>>>> <sportsandrec at nfbnet.org>
>>>>> Cc: "GL Norman" <glnorman15 at hotmail.com>
>>>>> Sent: Friday, February 17, 2017 5:41 PM
>>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>>
>>>>>
>>>>>> Peter, I reside here in Maryland; applauding this perspective.
>>>>>>
>>>>>> Let us chat some point offline.
>>>>>>
>>>>>> A resource is Baltimore Recreation and Sports. Although I have the
>>>>>> sense that their orientation is to mobility related disabilities.
>>>>>>
>>>>>> A team sport, which I would enjoy observing formed, perhaps playing
>>>>>> a hand
>>>>>>
>>>>>> in the forming, is a beeper baseball team.
>>>>>>
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>>>>>> 0comcast.net
>>>>>>
>>>>>
>>>>>
>>>>> _______________________________________________
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>>>>> ayin%40gmail.com
>>>>>
>>>>
>>>>
>>>> --
>>>> How far you go in life depends on your being tender with the young,
>>>> compassionate with the aged, sympathetic with the striving and
>>>> tolerant of the weak and strong. Because someday in your life you
>>>> will have been all of these.
>>>> George Washington Carver
>>>> Email: singingmywayin at gmail.com
>>>>
>>>
>>>
>>> --
>>> How far you go in life depends on your being tender with the young,
>>> compassionate with the aged, sympathetic with the striving and
>>> tolerant of the weak and strong. Because someday in your life you will
>>> have been all of these.
>>> George Washington Carver
>>> Email: singingmywayin at gmail.com
>>>
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>>
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>> http://nfbnet.org/mailman/options/sportsandrec_nfbnet.org/kociabafitness%40g
>> mail.com
>>
>>
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>>
>>
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>
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