[Sportsandrec] [Portlander] Fitness in Maryland

Wed Feb 22 21:34:00 UTC 2017

achilles.org and there's a chapter list link where each club is listed by 
state.
----- Original Message ----- 
From: "Cindy Ray via SportsandRec" <sportsandrec at nfbnet.org>
To: "'Sports and Recreation for the Blind Discussion List'" 
<sportsandrec at nfbnet.org>
Cc: "Cindy Ray" <cindyray at gmail.com>
Sent: Wednesday, February 22, 2017 8:36 AM
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland


> What is their web site?
> Cindy
>
>
> -----Original Message-----
> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of 
> Joe
> Shaw via SportsandRec
> Sent: Wednesday, February 22, 2017 7:39 AM
> To: Sports and Recreation for the Blind Discussion List
> <sportsandrec at nfbnet.org>
> Cc: Joe Shaw <jrs3147 at comcast.net>
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
> Achilles International has walking and running for all fitness levels. I
> know there are chapters in Colorado, Nashville, and NYC that are very 
> active
> among the blind community
> ----- Original Message -----
> From: "Cindy Ray via SportsandRec" <sportsandrec at nfbnet.org>
> To: "'Sports and Recreation for the Blind Discussion List'"
> <sportsandrec at nfbnet.org>
> Cc: "Cindy Ray" <cindyray at gmail.com>
> Sent: Monday, February 20, 2017 11:39 AM
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
>
>>I will do what I can. I tried to start running, and I had thought to
>>get  into it with that group or whatever they have here. I didn't think
>>that  was  what it was called. But I am going to be 71 soon and can't
>>breathe. It  would  be something to consider working toward though,
>>that's for sure.
>> Cindy
>>
>>
>> -----Original Message-----
>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf
>> Of Joe Shaw via SportsandRec
>> Sent: Sunday, February 19, 2017 9:08 PM
>> To: Sports and Recreation for the Blind Discussion List
>> <sportsandrec at nfbnet.org>
>> Cc: Joe Shaw <jrs3147 at comcast.net>
>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>
>> Hey Cindy,
>> I run with Achilles here in Nashville and was surely no runner when I
>> began.
>>
>> I have gotten into good enough shape that I joined CrossFit and love it.
>> It
>> was progression for me. I shall never go back.
>> Joe Shaw
>> ----- Original Message -----
>> From: "Cindy Ray via SportsandRec" <sportsandrec at nfbnet.org>
>> To: "'Sports and Recreation for the Blind Discussion List'"
>> <sportsandrec at nfbnet.org>
>> Cc: "Cindy Ray" <cindyray at gmail.com>
>> Sent: Sunday, February 19, 2017 6:25 PM
>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>
>>
>>>I just think that I hear it and know much of that stuff I will never
>>>do--goal ball, running, crossfit, running up and down mountains. LOL.
>>>I thought I was in decent shape until I started listening. I have sort
>>>of gotten over it a bit because we are all who we are and bring to the
>>>mat sometimes things that won't allow us to do all that stuff. Besides
>>>all that,  some of it I will never be afforded the opportunity to do.
>>>And it doesn't  really matter in the big picture.
>>> Cindy
>>>
>>>
>>> -----Original Message-----
>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf
>>> Of Kociaba Fitness via SportsandRec
>>> Sent: Sunday, February 19, 2017 5:46 PM
>>> To: 'Sports and Recreation for the Blind Discussion List'
>>> <sportsandrec at nfbnet.org>
>>> Cc: Kociaba Fitness <kociabafitness at gmail.com>
>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>
>>> That's interesting. Intimidating?
>>> I am curious as to why.
>>> Kevin was kind enough to have me on as a guest around a year or so back.
>>> We
>>> were discussing my program with the lighthouse and some other things
>>> Kevin asked me for some exercise suggestions for beginners and after
>>> I responded Jessica suggested to"kick it up a bit" you could... I was
>>> fine with that but was trying to offer something for a novice and did
>>> feel like her additional comments might intimidate as her suggestions
>>> were for a much more advanced trainee.
>>>
>>> Bill Kociaba
>>> www.kociaba-fitness.com
>>> "Building Better Bodies Since 1981"
>>>
>>>
>>> -----Original Message-----
>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf
>>> Of Cindy Ray via SportsandRec
>>> Sent: Sunday, February 19, 2017 5:46 PM
>>> To: 'Sports and Recreation for the Blind Discussion List'
>>> Cc: Cindy Ray
>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>
>>> Find Your Fit is good, but I find it a tiny bit intimidating and a
>>> lot inspiring. I often listen to it while on my treadmill.
>>> Cindy
>>>
>>>
>>> -----Original Message-----
>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf
>>> Of Joe Shaw via SportsandRec
>>> Sent: Sunday, February 19, 2017 4:41 PM
>>> To: Sports and Recreation for the Blind Discussion List
>>> <sportsandrec at nfbnet.org>
>>> Cc: Joe Shaw <jrs3147 at comcast.net>
>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>
>>> Blind Alive is very good. I also encourage people to check out the
>>> Find Your Fit podcast. Kevan and Jessica do a great job.
>>> JS
>>> ----- Original Message -----
>>> From: "Cindy Ray via SportsandRec" <sportsandrec at nfbnet.org>
>>> To: "'Sports and Recreation for the Blind Discussion List'"
>>> <sportsandrec at nfbnet.org>
>>> Cc: "Cindy Ray" <cindyray at gmail.com>
>>> Sent: Sunday, February 19, 2017 2:59 PM
>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>
>>>
>>>>I expect that tomorrow I will try the Blind Alive Eyes Free Fitness
>>>>cardio
>>>>1
>>>> routine again and maybe some other stuff. Today I am considering
>>>>taking my  dogs for a walk, one at a time, but I wish I weren't sleepy.
>>>> Cindy
>>>>
>>>>
>>>> -----Original Message-----
>>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On
>>>> Behalf Of Ashley Bramlett via SportsandRec
>>>> Sent: Sunday, February 19, 2017 2:30 PM
>>>> To: Sports and Recreation for the Blind Discussion List
>>>> <sportsandrec at nfbnet.org>
>>>> Cc: Ashley Bramlett <bookwormahb at earthlink.net>
>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>
>>>> yeah, we type fast and make mistakes.
>>>>
>>>> So what fitness is everyone doing tomorrow? I don't participate in
>>>> much team stuff but just exercise so that is partly  why I don't
>>>> post much.
>>>>
>>>> I'll be running and power walking on the treadmill and on campus
>>>> outside.
>>>> I'll also engage in several recreation activities although not
>>>> physically active. I'll play card games, maybe a board game, and read.
>>>>
>>>> Ashley
>>>>
>>>> -----Original Message-----
>>>> From: Kociaba Fitness via SportsandRec
>>>> Sent: Sunday, February 19, 2017 10:19 AM
>>>> To: 'Sports and Recreation for the Blind Discussion List'
>>>> Cc: Kociaba Fitness
>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>
>>>> Hay Justin,
>>>> Before Ms. Posative does It let me point out that you misspelled a
>>>> word in your email.
>>>> You should be banned from the list for litarecy issues.  OOOPPPPSSSS
>>>> I think I just misspelled something as well.
>>>>
>>>>
>>>>
>>>> Bill Kociaba
>>>> www.kociaba-fitness.com
>>>> "Building Better Bodies Since 1981"
>>>>
>>>>
>>>> -----Original Message-----
>>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On
>>>> Behalf Of Justin Williams via SportsandRec
>>>> Sent: Sunday, February 19, 2017 9:57 AM
>>>> To: 'Sports and Recreation for the Blind Discussion List'
>>>> Cc: Justin Williams
>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>
>>>> Agreed.  That did nothing save turn everone's hand against you.
>>>> What a bitch move.
>>>> Justin
>>>>
>>>> -----Original Message-----
>>>> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On
>>>> Behalf Of Karen Shaw via SportsandRec
>>>> Sent: Saturday, February 18, 2017 9:51 PM
>>>> To: Sports and Recreation for the Blind Discussion List
>>>> <sportsandrec at nfbnet.org>
>>>> Cc: Karen Shaw <kaycee510 at hotmail.com>
>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>
>>>> Why are you being such a bitch?
>>>>
>>>>
>>>> Sent from my iPhone
>>>>
>>>>> On Feb 18, 2017, at 8:38 PM, Danielle Ledet via SportsandRec
>>>> <sportsandrec at nfbnet.org> wrote:
>>>>>
>>>>> AND I DULY EXPECT A REPRIMAND!!!
>>>>>
>>>>>> On 2/18/17, Danielle Ledet <singingmywayin at gmail.com> wrote:
>>>>>> This. is. laughable! Here's another one for you; constructive. The
>>>>>> teacher in me coming out. How do you all expect folks to
>>>>>> understand your messages if you do not erm, refuse to spell your
>>>>>> wording correctly, or even use the proper words? WE ARE NOT
>>>>>> TEXTING HERE!Is this anything and everything goes? Or are there
> children writing in?
>>>>>> God bless your stupidity!
>>>>>>
>>>>>>> On 2/18/17, Joe Shaw via SportsandRec <sportsandrec at nfbnet.org>
>>>>>>> wrote:
>>>>>>> Someone in Baltimore could  call the National Center 410-659-9314
>>>>>>> or BISM
>>>>>>> 410-737-2600 and see if they've anything going on locally.
>>>>>>> Joe Shaw
>>>>>>> ----- Original Message -----
>>>>>>> From: "GL Norman via SportsandRec" <sportsandrec at nfbnet.org>
>>>>>>> To: "Sports and Recreation for the Blind Discussion List"
>>>>>>> <sportsandrec at nfbnet.org>
>>>>>>> Cc: "GL Norman" <glnorman15 at hotmail.com>
>>>>>>> Sent: Friday, February 17, 2017 5:41 PM
>>>>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>>>>
>>>>>>>
>>>>>>>> Peter, I reside here in Maryland; applauding this perspective.
>>>>>>>>
>>>>>>>> Let us chat some point offline.
>>>>>>>>
>>>>>>>> A resource is Baltimore Recreation and Sports. Although I have
>>>>>>>> the sense that their orientation is to mobility related
> disabilities.
>>>>>>>>
>>>>>>>> A team sport, which I would enjoy observing formed, perhaps
>>>>>>>> playing a hand
>>>>>>>>
>>>>>>>> in the forming, is a beeper baseball team.
>>>>>>>>
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>>>>>>>>
>>>>>>>
>>>>>>>
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>>>>>>> ayin%40gmail.com
>>>>>>>
>>>>>>
>>>>>>
>>>>>> --
>>>>>> How far you go in life depends on your being tender with the
>>>>>> young, compassionate with the aged, sympathetic with the striving
>>>>>> and tolerant of the weak and strong. Because someday in your life
>>>>>> you will have been all of these.
>>>>>> George Washington Carver
>>>>>> Email: singingmywayin at gmail.com
>>>>>>
>>>>>
>>>>>
>>>>> --
>>>>> How far you go in life depends on your being tender with the young,
>>>>> compassionate with the aged, sympathetic with the striving and
>>>>> tolerant of the weak and strong. Because someday in your life you
>>>>> will have been all of these.
>>>>> George Washington Carver
>>>>> Email: singingmywayin at gmail.com
>>>>>
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>>>>> %4
>>>>> 0
>>>>> hotmail.com
>>>>
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