[Sportsandrec] [Portlander] Fitness in Maryland

Thu Feb 23 00:03:22 UTC 2017

Nella!

Your fitness sounds like mine! Nice to have company. I do not do too much 
fitness. Walking though does burn calories and I find it a stress reliever.

This might sound like an excuse but I really  would do more if someone would 
work or play with me. For instance, shoot hoops on the court at the 
recreation center or kick a soccer ball and run around.

I'll answer your stability ball question in a few minutes under a new 
subject.
Ashley

-----Original Message----- 
From: Nella Foster via SportsandRec
Sent: Sunday, February 19, 2017 5:59 PM
To: 'Sports and Recreation for the Blind Discussion List'
Cc: Nella Foster
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

I will be walking and stretching.

Can anyone describe some exercises I can do with my exercise ball?

Nella

-----Original Message-----
From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Ashley Bramlett via SportsandRec
Sent: Sunday, February 19, 2017 2:30 PM
To: Sports and Recreation for the Blind Discussion List
Cc: Ashley Bramlett
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

yeah, we type fast and make mistakes.

So what fitness is everyone doing tomorrow? I don't participate in much team
stuff but just exercise so that is partly  why I don't post much.

I'll be running and power walking on the treadmill and on campus outside.
I'll also engage in several recreation activities although not physically
active. I'll play card games, maybe a board game, and read.

Ashley

-----Original Message-----
From: Kociaba Fitness via SportsandRec
Sent: Sunday, February 19, 2017 10:19 AM
To: 'Sports and Recreation for the Blind Discussion List'
Cc: Kociaba Fitness
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

Hay Justin,
Before Ms. Posative does It let me point out that you misspelled a word in
your email.
You should be banned from the list for litarecy issues.  OOOPPPPSSSS I think
I just misspelled something as well.

Bill Kociaba
www.kociaba-fitness.com
"Building Better Bodies Since 1981"

-----Original Message-----
From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Justin Williams via SportsandRec
Sent: Sunday, February 19, 2017 9:57 AM
To: 'Sports and Recreation for the Blind Discussion List'
Cc: Justin Williams
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

Agreed.  That did nothing save turn everone's hand against you.
What a bitch move.
Justin

-----Original Message-----
From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Karen Shaw via SportsandRec
Sent: Saturday, February 18, 2017 9:51 PM
To: Sports and Recreation for the Blind Discussion List
<sportsandrec at nfbnet.org>
Cc: Karen Shaw <kaycee510 at hotmail.com>
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

Why are you being such a bitch?

Sent from my iPhone

> On Feb 18, 2017, at 8:38 PM, Danielle Ledet via SportsandRec
<sportsandrec at nfbnet.org> wrote:
>
> AND I DULY EXPECT A REPRIMAND!!!
>
>> On 2/18/17, Danielle Ledet <singingmywayin at gmail.com> wrote:
>> This. is. laughable! Here's another one for you; constructive. The
>> teacher in me coming out. How do you all expect folks to understand
>> your messages if you do not erm, refuse to spell your wording
>> correctly, or even use the proper words? WE ARE NOT TEXTING HERE!Is
>> this anything and everything goes? Or are there children writing in?
>> God bless your stupidity!
>>
>>> On 2/18/17, Joe Shaw via SportsandRec <sportsandrec at nfbnet.org> wrote:
>>> Someone in Baltimore could  call the National Center 410-659-9314 or
>>> BISM
>>> 410-737-2600 and see if they've anything going on locally.
>>> Joe Shaw
>>> ----- Original Message -----
>>> From: "GL Norman via SportsandRec" <sportsandrec at nfbnet.org>
>>> To: "Sports and Recreation for the Blind Discussion List"
>>> <sportsandrec at nfbnet.org>
>>> Cc: "GL Norman" <glnorman15 at hotmail.com>
>>> Sent: Friday, February 17, 2017 5:41 PM
>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>
>>>
>>>> Peter, I reside here in Maryland; applauding this perspective.
>>>>
>>>> Let us chat some point offline.
>>>>
>>>> A resource is Baltimore Recreation and Sports. Although I have the
>>>> sense that their orientation is to mobility related disabilities.
>>>>
>>>> A team sport, which I would enjoy observing formed, perhaps playing
>>>> a hand
>>>>
>>>> in the forming, is a beeper baseball team.
>>>>
>>>> _______________________________________________
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>>>>
>>>
>>>
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>>
>>
>> --
>> How far you go in life depends on your being tender with the young,
>> compassionate with the aged, sympathetic with the striving and
>> tolerant of the weak and strong. Because someday in your life you
>> will have been all of these.
>> George Washington Carver
>> Email: singingmywayin at gmail.com
>>
>
>
> --
> How far you go in life depends on your being tender with the young,
> compassionate with the aged, sympathetic with the striving and
> tolerant of the weak and strong. Because someday in your life you will
> have been all of these.
> George Washington Carver
> Email: singingmywayin at gmail.com
>
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SportsandRec:
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