[Sportsandrec] [Portlander] Fitness in Maryland

Ashley Bramlett bookwormahb at earthlink.net
Thu Feb 23 00:39:02 UTC 2017


I use the computer to access podcasts.

-----Original Message----- 
From: Cindy Ray via SportsandRec
Sent: Monday, February 20, 2017 12:36 PM
To: 'Sports and Recreation for the Blind Discussion List'
Cc: Cindy Ray
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

Ashley, do you have podcasts capabilities on the phone. You can find it in
Podcasts. On the internet you can go to
Wefitwellness.com
To get to the podcasts.
Cindy


-----Original Message-----
From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
Ashley Bramlett via SportsandRec
Sent: Sunday, February 19, 2017 8:49 PM
To: Sports and Recreation for the Blind Discussion List
<sportsandrec at nfbnet.org>
Cc: Ashley Bramlett <bookwormahb at earthlink.net>
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

Hello,
Where do I find that podcast? Perhaps you have a link, Joe?

-----Original Message-----
From: Joe Shaw via SportsandRec
Sent: Sunday, February 19, 2017 5:40 PM
To: Sports and Recreation for the Blind Discussion List
Cc: Joe Shaw
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland

Blind Alive is very good. I also encourage people to check out the Find Your
Fit podcast. Kevan and Jessica do a great job.
JS
----- Original Message -----
From: "Cindy Ray via SportsandRec" <sportsandrec at nfbnet.org>
To: "'Sports and Recreation for the Blind Discussion List'"
<sportsandrec at nfbnet.org>
Cc: "Cindy Ray" <cindyray at gmail.com>
Sent: Sunday, February 19, 2017 2:59 PM
Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland


>I expect that tomorrow I will try the Blind Alive Eyes Free Fitness cardio
>1
> routine again and maybe some other stuff. Today I am considering taking my
> dogs for a walk, one at a time, but I wish I weren't sleepy.
> Cindy
>
>
> -----Original Message-----
> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
> Ashley Bramlett via SportsandRec
> Sent: Sunday, February 19, 2017 2:30 PM
> To: Sports and Recreation for the Blind Discussion List
> <sportsandrec at nfbnet.org>
> Cc: Ashley Bramlett <bookwormahb at earthlink.net>
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
> yeah, we type fast and make mistakes.
>
> So what fitness is everyone doing tomorrow? I don't participate in much
> team
> stuff but just exercise so that is partly  why I don't post much.
>
> I'll be running and power walking on the treadmill and on campus outside.
> I'll also engage in several recreation activities although not physically
> active. I'll play card games, maybe a board game, and read.
>
> Ashley
>
> -----Original Message-----
> From: Kociaba Fitness via SportsandRec
> Sent: Sunday, February 19, 2017 10:19 AM
> To: 'Sports and Recreation for the Blind Discussion List'
> Cc: Kociaba Fitness
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
> Hay Justin,
> Before Ms. Posative does It let me point out that you misspelled a word in
> your email.
> You should be banned from the list for litarecy issues.  OOOPPPPSSSS I
> think
> I just misspelled something as well.
>
>
>
> Bill Kociaba
> www.kociaba-fitness.com
> "Building Better Bodies Since 1981"
>
>
> -----Original Message-----
> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
> Justin Williams via SportsandRec
> Sent: Sunday, February 19, 2017 9:57 AM
> To: 'Sports and Recreation for the Blind Discussion List'
> Cc: Justin Williams
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
> Agreed.  That did nothing save turn everone's hand against you.
> What a bitch move.
> Justin
>
> -----Original Message-----
> From: SportsandRec [mailto:sportsandrec-bounces at nfbnet.org] On Behalf Of
> Karen Shaw via SportsandRec
> Sent: Saturday, February 18, 2017 9:51 PM
> To: Sports and Recreation for the Blind Discussion List
> <sportsandrec at nfbnet.org>
> Cc: Karen Shaw <kaycee510 at hotmail.com>
> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>
> Why are you being such a bitch?
>
>
> Sent from my iPhone
>
>> On Feb 18, 2017, at 8:38 PM, Danielle Ledet via SportsandRec
> <sportsandrec at nfbnet.org> wrote:
>>
>> AND I DULY EXPECT A REPRIMAND!!!
>>
>>> On 2/18/17, Danielle Ledet <singingmywayin at gmail.com> wrote:
>>> This. is. laughable! Here's another one for you; constructive. The
>>> teacher in me coming out. How do you all expect folks to understand
>>> your messages if you do not erm, refuse to spell your wording
>>> correctly, or even use the proper words? WE ARE NOT TEXTING HERE!Is
>>> this anything and everything goes? Or are there children writing in?
>>> God bless your stupidity!
>>>
>>>> On 2/18/17, Joe Shaw via SportsandRec <sportsandrec at nfbnet.org> wrote:
>>>> Someone in Baltimore could  call the National Center 410-659-9314 or
>>>> BISM
>>>> 410-737-2600 and see if they've anything going on locally.
>>>> Joe Shaw
>>>> ----- Original Message -----
>>>> From: "GL Norman via SportsandRec" <sportsandrec at nfbnet.org>
>>>> To: "Sports and Recreation for the Blind Discussion List"
>>>> <sportsandrec at nfbnet.org>
>>>> Cc: "GL Norman" <glnorman15 at hotmail.com>
>>>> Sent: Friday, February 17, 2017 5:41 PM
>>>> Subject: Re: [Sportsandrec] [Portlander] Fitness in Maryland
>>>>
>>>>
>>>>> Peter, I reside here in Maryland; applauding this perspective.
>>>>>
>>>>> Let us chat some point offline.
>>>>>
>>>>> A resource is Baltimore Recreation and Sports. Although I have the
>>>>> sense that their orientation is to mobility related disabilities.
>>>>>
>>>>> A team sport, which I would enjoy observing formed, perhaps playing
>>>>> a hand
>>>>>
>>>>> in the forming, is a beeper baseball team.
>>>>>
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>>>>>
>>>>
>>>>
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>>>
>>>
>>> --
>>> How far you go in life depends on your being tender with the young,
>>> compassionate with the aged, sympathetic with the striving and
>>> tolerant of the weak and strong. Because someday in your life you
>>> will have been all of these.
>>> George Washington Carver
>>> Email: singingmywayin at gmail.com
>>>
>>
>>
>> --
>> How far you go in life depends on your being tender with the young,
>> compassionate with the aged, sympathetic with the striving and
>> tolerant of the weak and strong. Because someday in your life you will
>> have been all of these.
>> George Washington Carver
>> Email: singingmywayin at gmail.com
>>
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>
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