[Sportsandrec] Large runner

[Joe Shaw]

Good morning Gaston.
I have run NYC the last two years at about 220 lbs. and thirty nine and 
fourty years old respectively. I believe a larger bodytype is definitely an 
added challenge. I'm 5-10 and have come to believe this bodytype is ideal 
for CrossFit. I run for cardio and honestly mostly for fun hangin with my 
dudes.
Joe Shaw
----- Original Message ----- 
From: "Gaston Bedard via SportsandRec" <sportsandrec at nfbnet.org>
To: "'Sports and Recreation for the Blind Discussion List'" 
<sportsandrec at nfbnet.org>
Cc: "Gaston Bedard" <gasbedard at videotron.ca>; "'Kelly Thornbury'" 
<kthornbury at bresnan.net>
Sent: Tuesday, February 28, 2017 7:29 AM
Subject: [Sportsandrec] Large runner


>
> Hello folks,
>
> I'm reading this super interesting story.
> The lady runner in the story is 39 years old, 250 pounds, 5 foot 7 inches.
> Yeah, she runs almost every day, sometimes twice in one day.
> She runs marathons and ultra marathons.
> Her personal best for the marathon is 6:13.
> I will share more soon.
> Gaston
>
>
>
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