[SportsandRec] S C get fit Tuesday on zoom

[Lori anne Coley]

The National Federation of the Blind of South Carolina sports and
recreation division is hosting a Get Fit session Tuesday, April 18th,  2023
from 5:30 PM. to 6:00PM. ETD. on our palmetto zoom platform. We will come
together as a group to stretch, breathe, and get our blood circulating. No
special equipment needed. Just you and a willingness to get up and get
moving. If you have any physical limitations that restrict you from doing
some of the exercises, they can be adapted to be done in a chair. Our main
goal is to come together and let’s get moving and work on our overall
health and wellness. Everyone is invited. 👩‍🦯🦯🧑‍🦯.


Below is the zoom information to join.

Hope to see you there.


Palmetto zoom
https://us02web.zoom.us/j/8648789090?pwd=QTVQd2RzN3l6QnNmZ0FmSnp6NG8vQT09
Meeting ID: 864 878 9090 Passcode: 124578
One tap mobile +19292056099,,8648789090# US (New York)