[nagdu] Preparing for training

[Cindy Ray]

Yup, that's me! hahahaha

On Sep 23, 2011, at 7:40 AM, Tracy Carcione wrote:

> Cindy the cougar!  Raaaahhrrr!
> Tracy
> 
>> Tracy, I think that is a good assessment. TSE sends out, or did, exercises
>> to strengthen your calves and the like. I always thought if the boy scout
>> was cute and open minded … well, now, I'm waaaay too old to act like that.
>> Anyway, it was a little amusing.
>> 
>> On Sep 23, 2011, at 7:32 AM, Tracy Carcione wrote:
>> 
>>> The only preparation for training I've ever seen is the reccomendations
>>> in
>>> old GDB and TSE pre-class literature advising one to get used to
>>> walking,
>>> the farther and faster the better.  They used to say one could get a boy
>>> scout to help with this project, which always amused me.
>>> I don't know if they still make these reccomendations, but it never
>>> hurts
>>> to get out and walk.
>>> Another reccomendation is to bring good walking shoes.  One of my
>>> classmates missed that bit and brought heels, and had to make a quick
>>> trip
>>> to the mall with the trainer to buy sneakers!  Best to bring good,
>>> broken-in, walking shoes.
>>> Hmmm, what do you really need to be ready for training?  Good shoes, a
>>> healthy body, and an open mind, that's what I'd say.
>>> Tracy
>>> 
>>> 
>>> 
>>> _______________________________________________
>>> nagdu mailing list
>>> nagdu at nfbnet.org
>>> http://nfbnet.org/mailman/listinfo/nagdu_nfbnet.org
>>> To unsubscribe, change your list options or get your account info for
>>> nagdu:
>>> http://nfbnet.org/mailman/options/nagdu_nfbnet.org/cindyray%40gmail.com
>> 
>> 
>> _______________________________________________
>> nagdu mailing list
>> nagdu at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/nagdu_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> nagdu:
>> http://nfbnet.org/mailman/options/nagdu_nfbnet.org/carcione%40access.net
>> 
> 
> 
> 
> _______________________________________________
> nagdu mailing list
> nagdu at nfbnet.org
> http://nfbnet.org/mailman/listinfo/nagdu_nfbnet.org
> To unsubscribe, change your list options or get your account info for nagdu:
> http://nfbnet.org/mailman/options/nagdu_nfbnet.org/cindyray%40gmail.com