[Blindtlk] How do you use crutches?

[Debbie Wunder]

You might find that using a walker is easier for around your home. The 
crutches are to be used in front of you, taking one step forward at a time. 
You put your hand on the small lower bar, supporting your weight on your 
hands, not your arm pits. Don't put the crutches so far out in front of you, 
but smalle steps. Your doctor should be able to set you up with a rehab 
person such as someone who works in physical rehabilitation to show you the 
proper use. You can end up injuring yourself if they are not properly used. 
Watch out for any moister on a tiled surface.

Good Luck!
----- Original Message ----- 
From: "Chasity Jackson" <chasityvanda at charter.net>
To: "Blind Talk Mailing List" <blindtlk at nfbnet.org>
Sent: Tuesday, August 30, 2011 6:27 PM
Subject: [Blindtlk] How do you use crutches?


> Hi Everyone,
>
> I was just curious if anyone can explain how to use crutches? I know you 
> hold them under your arm and hold the handles down below...But when do you 
> put each one in front of you in conjunction to walking? Do you, for 
> instance, put the right crutch out when you step with your left foot? I 
> just had foot surgery and I am in a cast. Crutches will help me. I asked 
> my Podiatrist and the people at the surgery center to help me, but they 
> said since they weren't technically licensed to do that, they weren't 
> legally allowed to show me. Is it possible to use crutches and a cane? If 
> not, I'm not terribly worried about it. I am mainly planning to use them 
> around the house anyway to keep some of the weight off of my healing foot. 
> Any tips and tricks would be greatly appreciated. Thanks.
> Chasity
>
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