[Blindtlk] Questions

[Lauren Merryfield]

Hi,
Same for me. I wish they'd set the time and leave it alone. I do better on
the longer, sunny days. I plan to try that medication for non-24 when it
comes out. 
Thanks
Lauren

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-----Original Message-----
From: blindtlk [mailto:blindtlk-bounces at nfbnet.org] On Behalf Of
trising at sbcglobal.net
Sent: Sunday, February 09, 2014 1:30 PM
To: Blind Talk Mailing List
Subject: Re: [Blindtlk] Questions

Yes, I experience both Seasonal Affective Disorder and Non-24. For the
seasonal Affective Disorder, I find some relief making sure I have exposure
to full spectrum light when I first wake up. I also take Vitamin D and St.
John's wort. For the Non-24, I use Melatonin. This does help but is not the
complete answer. I will be willing to try the new medication being released
by Vanda. I experience the Seasonal Affective Disorder until we switch the
clocks back in March and there is more sun light  at night. For whatever,
reason, my body just does not seem to adjust to the day light standard
schedule.

Sincerely,
Terri Wilcox
Secretary, National Federation of the Blind of Michigan Ann Arbor Chapter
President 


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