[blparent] (no subject)

Anjelina cruz.anjelina at mchsi.com
Wed Feb 11 07:49:38 UTC 2009 

I have had problems digesting milk products  since my first trimester.
Lactaid helps somewhat.

-----Original Message-----
From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] On
Behalf Of Jo Elizabeth Pinto
Sent: Tuesday, February 10, 2009 11:45 PM
To: NFBnet Blind Parents Mailing List
Subject: Re: [blparent] (no subject)

Hi, Amy.  I'm lactose intolerant, too, so I couldn't drink a lot of extra
milk while I was pregnant.  Along with a couple of Tums a day, which contain
calcium and which were recommended by my doctor, I also tried to eat
broccoli and green leafy vegetables.  Also, I can digest yogurt even though
milk bothers me, so low-fat yogurt became a staple in my diet.  Good luck.

Jo Elizabeth

"Don't throw away the old bucket until you know whether the new one holds
water."--Swedish proverb
----- Original Message -----
From: <amyprovencal at att.net>
To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
Sent: Tuesday, February 10, 2009 6:29 PM
Subject: Re: [blparent] (no subject)


> Hi, this is Amy, I Have a quick question, regarding the increase of 
> calcium intake for prenatal/ once pregnant, I am lactose intolerant, 
> I've been taking calcium vitamins every night, along with a 
> multi-vitamin for women, which my doctor said was good to take. I do 
> eat/drink alot of soy products, have any of you heard of what lactose 
> intolerant soon-to-be mothers/mothers do for any other form of calcium
supplement?
> ----- Original Message -----
> From: "Veronica Smith" <madison_tewe at spinn.net>
> To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
> Sent: Monday, February 09, 2009 12:05 AM
> Subject: Re: [blparent] (no subject)
>
>
>>A tip for extra calcium.  I used to make milk shakes or smoothies and 
>>i would add in 1/4 cup of powdered milk.  It made the shake and 
>>smoothie really frothy. this tip was given to me by the la Leche league,
breast
>>feeding mothers of america.   V
>> ----- Original Message -----
>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>> Sent: Sunday, February 08, 2009 3:36 PM
>> Subject: Re: [blparent] (no subject)
>>
>>
>>> Hello Veronica,
>>>
>>> I haven't had any cravings yet.  I am really trying to eat lots of 
>>> fruits and veggie along with things with calcium in them.  I also 
>>> started looking at labels for things high in fiber as I read that 21 
>>> to 28 grams of fiber a day will help reduce constipation, 
>>> hemorrhoids and preeclamsea.  I am drinking lots of water and milk.  
>>> No nausea yet, but feeling pretty tired by the middle of the day.
>>> -----Original Message-----
>>> From: blparent-bounces at nfbnet.org 
>>> [mailto:blparent-bounces at nfbnet.org]
>>> On
>>> Behalf Of Veronica Smith
>>> Sent: Saturday, February 07, 2009 9:25 PM
>>> To: NFBnet Blind Parents Mailing List
>>> Subject: Re: [blparent] (no subject)
>>>
>>> Any cravings.  I had a lot at the beginning, cucumbers, spaghetti 
>>> sauce and toward the end all i wanted was peanut butter anything. 
>>> Veronica (V)
>>> ----- Original Message -----
>>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>>> Sent: Saturday, February 07, 2009 5:19 PM
>>> Subject: Re: [blparent] (no subject)
>>>
>>>
>>>> Hello Anjelina and Group,
>>>>
>>>> Wow, you are getting close!
>>>>
>>>> I am feeling okay right now.  I have to eat very small meals 
>>>> several times per day.  I only feel nauseous if my stomach gets 
>>>> empty or I eat too
>>> much.
>>>>
>>>> I am tired more often now, but overall, things are going well.
>>>>
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org 
>>>> [mailto:blparent-bounces at nfbnet.org]
>>>> On Behalf Of Anjelina
>>>> Sent: Saturday, February 07, 2009 10:47 AM
>>>> To: 'NFBnet Blind Parents Mailing List'
>>>> Subject: Re: [blparent] New Member
>>>>
>>>> Welcome to the list Jennifer.
>>>> I'm also expecting my first little one on the 26th of Feb.   This is a
>>>> great
>>>> place for questions. Many of the mothers on this list have helped 
>>>> me through the past nine months, and we can all help each other.
>>>> How have you been feeling?
>>>> Anjelina
>>>>
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org 
>>>> [mailto:blparent-bounces at nfbnet.org]
>>>> On Behalf Of Jennifer Bazer
>>>> Sent: Saturday, February 07, 2009 10:21 AM
>>>> To: blparent at nfbnet.org
>>>> Subject: [blparent] New Member
>>>>
>>>> Hello,
>>>>
>>>> My name is Jennifer, and I found out very recently I will be having 
>>>> my first child.  My husband and I have been married for two and a 
>>>> half months.
>>>>
>>>> I am excited to hear about all your experiences.  You may have to 
>>>> forgive me when I start asking numerous questions!  Grin!
>>>>
>>>> Take care.
>>>>
>>>> Jennifer
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>>>
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