[blparent] (no subject)

Wed Feb 11 21:20:35 UTC 2009

Almonds and almond milk.  Almonds have lots of calcium.  If I were you, I 
would contact the La Leche league or any other organization for lactating 
mothers and ask them for their recommendations. V
----- Original Message ----- 
From: <amyprovencal at att.net>
To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
Sent: Tuesday, February 10, 2009 6:29 PM
Subject: Re: [blparent] (no subject)


> Hi, this is Amy, I Have a quick question, regarding the increase of 
> calcium
> intake for prenatal/ once pregnant, I am lactose intolerant, I've been
> taking calcium vitamins every night, along with a multi-vitamin for women,
> which my doctor said was good to take. I do eat/drink alot of soy 
> products,
> have any of you heard of what lactose intolerant soon-to-be 
> mothers/mothers
> do for any other form of calcium supplement?
> ----- Original Message ----- 
> From: "Veronica Smith" <madison_tewe at spinn.net>
> To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
> Sent: Monday, February 09, 2009 12:05 AM
> Subject: Re: [blparent] (no subject)
>
>
>>A tip for extra calcium.  I used to make milk shakes or smoothies and i
>>would add in 1/4 cup of powdered milk.  It made the shake and smoothie
>>really frothy. this tip was given to me by the la Leche league, breast
>>feeding mothers of america.   V
>> ----- Original Message ----- 
>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>> Sent: Sunday, February 08, 2009 3:36 PM
>> Subject: Re: [blparent] (no subject)
>>
>>
>>> Hello Veronica,
>>>
>>> I haven't had any cravings yet.  I am really trying to eat lots of 
>>> fruits
>>> and veggie along with things with calcium in them.  I also started
>>> looking
>>> at labels for things high in fiber as I read that 21 to 28 grams of 
>>> fiber
>>> a
>>> day will help reduce constipation, hemorrhoids and preeclamsea.  I am
>>> drinking lots of water and milk.  No nausea yet, but feeling pretty 
>>> tired
>>> by
>>> the middle of the day.
>>> -----Original Message-----
>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] 
>>> On
>>> Behalf Of Veronica Smith
>>> Sent: Saturday, February 07, 2009 9:25 PM
>>> To: NFBnet Blind Parents Mailing List
>>> Subject: Re: [blparent] (no subject)
>>>
>>> Any cravings.  I had a lot at the beginning, cucumbers, spaghetti sauce
>>> and
>>> toward the end all i wanted was peanut butter anything. Veronica (V)
>>> ----- Original Message -----
>>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>>> Sent: Saturday, February 07, 2009 5:19 PM
>>> Subject: Re: [blparent] (no subject)
>>>
>>>
>>>> Hello Anjelina and Group,
>>>>
>>>> Wow, you are getting close!
>>>>
>>>> I am feeling okay right now.  I have to eat very small meals several
>>>> times per day.  I only feel nauseous if my stomach gets empty or I eat
>>>> too
>>> much.
>>>>
>>>> I am tired more often now, but overall, things are going well.
>>>>
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>>> On Behalf Of Anjelina
>>>> Sent: Saturday, February 07, 2009 10:47 AM
>>>> To: 'NFBnet Blind Parents Mailing List'
>>>> Subject: Re: [blparent] New Member
>>>>
>>>> Welcome to the list Jennifer.
>>>> I'm also expecting my first little one on the 26th of Feb.   This is a
>>>> great
>>>> place for questions. Many of the mothers on this list have helped me
>>>> through the past nine months, and we can all help each other.
>>>> How have you been feeling?
>>>> Anjelina
>>>>
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>>> On Behalf Of Jennifer Bazer
>>>> Sent: Saturday, February 07, 2009 10:21 AM
>>>> To: blparent at nfbnet.org
>>>> Subject: [blparent] New Member
>>>>
>>>> Hello,
>>>>
>>>> My name is Jennifer, and I found out very recently I will be having my
>>>> first child.  My husband and I have been married for two and a half
>>>> months.
>>>>
>>>> I am excited to hear about all your experiences.  You may have to
>>>> forgive me when I start asking numerous questions!  Grin!
>>>>
>>>> Take care.
>>>>
>>>> Jennifer
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>>>> hsi.com
>>>>
>>>>
>>>> _______________________________________________
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>>>> m
>>>>
>>>>
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>>>>
>>>
>>>
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>>
>>
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>>
>>
>>
>> No virus found in this incoming message.
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>
>
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