[blparent] (no subject)

Wed Feb 11 13:17:42 UTC 2009

I don't know for sure, but could Lactade be a solution for you?  My son had
to drink it instead of milk for a while and as I understand it Lactade has
all of the calcium, vitamins, etc. just not the lactose.
Melissa

-----Original Message-----
From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] On
Behalf Of amyprovencal at att.net
Sent: Tuesday, February 10, 2009 8:29 PM
To: NFBnet Blind Parents Mailing List
Subject: Re: [blparent] (no subject)

Hi, this is Amy, I Have a quick question, regarding the increase of calcium 
intake for prenatal/ once pregnant, I am lactose intolerant, I've been 
taking calcium vitamins every night, along with a multi-vitamin for women, 
which my doctor said was good to take. I do eat/drink alot of soy products, 
have any of you heard of what lactose intolerant soon-to-be mothers/mothers 
do for any other form of calcium supplement?
----- Original Message ----- 
From: "Veronica Smith" <madison_tewe at spinn.net>
To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
Sent: Monday, February 09, 2009 12:05 AM
Subject: Re: [blparent] (no subject)

>A tip for extra calcium.  I used to make milk shakes or smoothies and i 
>would add in 1/4 cup of powdered milk.  It made the shake and smoothie 
>really frothy. this tip was given to me by the la Leche league, breast 
>feeding mothers of america.   V
> ----- Original Message ----- 
> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
> Sent: Sunday, February 08, 2009 3:36 PM
> Subject: Re: [blparent] (no subject)
>
>
>> Hello Veronica,
>>
>> I haven't had any cravings yet.  I am really trying to eat lots of fruits
>> and veggie along with things with calcium in them.  I also started 
>> looking
>> at labels for things high in fiber as I read that 21 to 28 grams of fiber

>> a
>> day will help reduce constipation, hemorrhoids and preeclamsea.  I am
>> drinking lots of water and milk.  No nausea yet, but feeling pretty tired

>> by
>> the middle of the day.
>> -----Original Message-----
>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] On
>> Behalf Of Veronica Smith
>> Sent: Saturday, February 07, 2009 9:25 PM
>> To: NFBnet Blind Parents Mailing List
>> Subject: Re: [blparent] (no subject)
>>
>> Any cravings.  I had a lot at the beginning, cucumbers, spaghetti sauce 
>> and
>> toward the end all i wanted was peanut butter anything. Veronica (V)
>> ----- Original Message -----
>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>> Sent: Saturday, February 07, 2009 5:19 PM
>> Subject: Re: [blparent] (no subject)
>>
>>
>>> Hello Anjelina and Group,
>>>
>>> Wow, you are getting close!
>>>
>>> I am feeling okay right now.  I have to eat very small meals several
>>> times per day.  I only feel nauseous if my stomach gets empty or I eat 
>>> too
>> much.
>>>
>>> I am tired more often now, but overall, things are going well.
>>>
>>> -----Original Message-----
>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>> On Behalf Of Anjelina
>>> Sent: Saturday, February 07, 2009 10:47 AM
>>> To: 'NFBnet Blind Parents Mailing List'
>>> Subject: Re: [blparent] New Member
>>>
>>> Welcome to the list Jennifer.
>>> I'm also expecting my first little one on the 26th of Feb.   This is a
>>> great
>>> place for questions. Many of the mothers on this list have helped me
>>> through the past nine months, and we can all help each other.
>>> How have you been feeling?
>>> Anjelina
>>>
>>> -----Original Message-----
>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>> On Behalf Of Jennifer Bazer
>>> Sent: Saturday, February 07, 2009 10:21 AM
>>> To: blparent at nfbnet.org
>>> Subject: [blparent] New Member
>>>
>>> Hello,
>>>
>>> My name is Jennifer, and I found out very recently I will be having my
>>> first child.  My husband and I have been married for two and a half
>>> months.
>>>
>>> I am excited to hear about all your experiences.  You may have to
>>> forgive me when I start asking numerous questions!  Grin!
>>>
>>> Take care.
>>>
>>> Jennifer
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>>> m
>>>
>>>
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>>> %40spinn.net
>>>
>>
>>
>>
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