[blparent] (no subject)

Wed Feb 11 21:25:15 UTC 2009

And i just remembered my cousin also could eat ice cream and she is also 
lactose intollerant. V
----- Original Message ----- 
From: "Jo Elizabeth Pinto" <jopinto at pcdesk.net>
To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
Sent: Tuesday, February 10, 2009 9:45 PM
Subject: Re: [blparent] (no subject)


> Hi, Amy.  I'm lactose intolerant, too, so I couldn't drink a lot of extra
> milk while I was pregnant.  Along with a couple of Tums a day, which 
> contain
> calcium and which were recommended by my doctor, I also tried to eat
> broccoli and green leafy vegetables.  Also, I can digest yogurt even 
> though
> milk bothers me, so low-fat yogurt became a staple in my diet.  Good luck.
>
> Jo Elizabeth
>
> "Don't throw away the old bucket until you know whether the new one holds
> water."--Swedish proverb
> ----- Original Message ----- 
> From: <amyprovencal at att.net>
> To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
> Sent: Tuesday, February 10, 2009 6:29 PM
> Subject: Re: [blparent] (no subject)
>
>
>> Hi, this is Amy, I Have a quick question, regarding the increase of
>> calcium intake for prenatal/ once pregnant, I am lactose intolerant, I've
>> been taking calcium vitamins every night, along with a multi-vitamin for
>> women, which my doctor said was good to take. I do eat/drink alot of soy
>> products, have any of you heard of what lactose intolerant soon-to-be
>> mothers/mothers do for any other form of calcium supplement?
>> ----- Original Message ----- 
>> From: "Veronica Smith" <madison_tewe at spinn.net>
>> To: "NFBnet Blind Parents Mailing List" <blparent at nfbnet.org>
>> Sent: Monday, February 09, 2009 12:05 AM
>> Subject: Re: [blparent] (no subject)
>>
>>
>>>A tip for extra calcium.  I used to make milk shakes or smoothies and i
>>>would add in 1/4 cup of powdered milk.  It made the shake and smoothie
>>>really frothy. this tip was given to me by the la Leche league, breast
>>>feeding mothers of america.   V
>>> ----- Original Message ----- 
>>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>>> Sent: Sunday, February 08, 2009 3:36 PM
>>> Subject: Re: [blparent] (no subject)
>>>
>>>
>>>> Hello Veronica,
>>>>
>>>> I haven't had any cravings yet.  I am really trying to eat lots of
>>>> fruits
>>>> and veggie along with things with calcium in them.  I also started
>>>> looking
>>>> at labels for things high in fiber as I read that 21 to 28 grams of
>>>> fiber a
>>>> day will help reduce constipation, hemorrhoids and preeclamsea.  I am
>>>> drinking lots of water and milk.  No nausea yet, but feeling pretty
>>>> tired by
>>>> the middle of the day.
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>>> On
>>>> Behalf Of Veronica Smith
>>>> Sent: Saturday, February 07, 2009 9:25 PM
>>>> To: NFBnet Blind Parents Mailing List
>>>> Subject: Re: [blparent] (no subject)
>>>>
>>>> Any cravings.  I had a lot at the beginning, cucumbers, spaghetti sauce
>>>> and
>>>> toward the end all i wanted was peanut butter anything. Veronica (V)
>>>> ----- Original Message -----
>>>> From: "Jennifer Bazer" <jhipp25 at sc.rr.com>
>>>> To: "'NFBnet Blind Parents Mailing List'" <blparent at nfbnet.org>
>>>> Sent: Saturday, February 07, 2009 5:19 PM
>>>> Subject: Re: [blparent] (no subject)
>>>>
>>>>
>>>>> Hello Anjelina and Group,
>>>>>
>>>>> Wow, you are getting close!
>>>>>
>>>>> I am feeling okay right now.  I have to eat very small meals several
>>>>> times per day.  I only feel nauseous if my stomach gets empty or I eat
>>>>> too
>>>> much.
>>>>>
>>>>> I am tired more often now, but overall, things are going well.
>>>>>
>>>>> -----Original Message-----
>>>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>>>> On Behalf Of Anjelina
>>>>> Sent: Saturday, February 07, 2009 10:47 AM
>>>>> To: 'NFBnet Blind Parents Mailing List'
>>>>> Subject: Re: [blparent] New Member
>>>>>
>>>>> Welcome to the list Jennifer.
>>>>> I'm also expecting my first little one on the 26th of Feb.   This is a
>>>>> great
>>>>> place for questions. Many of the mothers on this list have helped me
>>>>> through the past nine months, and we can all help each other.
>>>>> How have you been feeling?
>>>>> Anjelina
>>>>>
>>>>> -----Original Message-----
>>>>> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org]
>>>>> On Behalf Of Jennifer Bazer
>>>>> Sent: Saturday, February 07, 2009 10:21 AM
>>>>> To: blparent at nfbnet.org
>>>>> Subject: [blparent] New Member
>>>>>
>>>>> Hello,
>>>>>
>>>>> My name is Jennifer, and I found out very recently I will be having my
>>>>> first child.  My husband and I have been married for two and a half
>>>>> months.
>>>>>
>>>>> I am excited to hear about all your experiences.  You may have to
>>>>> forgive me when I start asking numerous questions!  Grin!
>>>>>
>>>>> Take care.
>>>>>
>>>>> Jennifer
>>>>> _______________________________________________
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>>>>> blparent:
>>>>> http://www.nfbnet.org/mailman/options/blparent_nfbnet.org/cruz.anjelin
>>>>> a%40mc
>>>>> hsi.com
>>>>>
>>>>>
>>>>> _______________________________________________
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>>>>> .rr.co
>>>>> m
>>>>>
>>>>>
>>>>> _______________________________________________
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>>>>> %40spinn.net
>>>>>
>>>>
>>>>
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>>
>>
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>
>
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18:11:00