[blparent] Gluten free

[Jo Elizabeth Pinto]

There's a brand here called Udi's.  Not sure if it's national, but it tastes 
pretty good, so you might check it out.

Jo Elizabeth

"How far you go in life depends on you being tender with the young, 
compassionate with the aged, sympathetic with the striving, and tolerant of 
the weak and the strong.  Because someday in life you will have been all of 
these."--George Washington Carver, 1864-1943, American scientist

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From: "jan wright" <jan.wrightfamily5 at gmail.com>
Sent: Monday, October 31, 2011 5:37 AM
To: "blparent" <blparent at nfbnet.org>
Subject: [blparent] Gluten free

> Hi Brandy,
> i have a friend who is gluten free. There is a brand called "Amy's," i
> think that has some food, -- but it is a bit expensive.
> I know that it is hard because gluten is in many foods -- just for
> fillers and you really have to read the package to know.
> i think that putting in Ciliac (hopefully spelled correct) will help
> you find some recipes.
> We found that almond or chickpea flour was superior.
> Almond flour does cost a bit more.
> And, chickpea flour kind of smells funny at first, but not after it is 
> baked.
>
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