[blparent] healthy toddler snacks

[Erin Rumer]

Hello list,

 

Check out this site, http://www.feedingthekids.com/brands.html#78438

 

This has fabulous healthy food and snack ideas for your kids.  They list
everything really nicely and categorize the different kinds of food so you
can go right to what you're interested in.  I've pasted a list of healthy
crackers below as an example.

 

Whole-grain Crackers and Graham Crackers 

*	Triscuit Reduced Fat 
*	Ak-Mak 100% Whole Wheat Stone Ground Sesame Cracker 
*	Health Valley Original Graham Crackers, any flavor (an In-Between) 
*	Lundberg Farm Brown Rice Cakes 
*	Real Foods Corn Thins Flax & Soy (These taste great. Kids like them
because they taste a lot like popcorn.) 
*	Annie's Whole Wheat Bunnies (In-Between) 
*	Pepperidge Farm's Whole Grain Goldfish (Though technically an Empty
grain, these get extra fat because of their cheese content. So, I count them
as an In-Between. Bonus: They taste exactly like regular Gold Fish.) 
*	Barbara's Bakery Wheatines Saltine-Style Crackers, Original or
Cracked Pepper (But only get the cracked pepper if you really like cracked
pepper!) 
*	TLC Stoneground 7 Grain Crackers 
*	GeniSoy Soy Crisps (In-Between) (These are a nice source of protein,
too.) 
*	Smart Balance Light Butter Flavor Deluxe Microwave Popcorn 
*	 

Erin