[blparent] Healthy foods- protein

Mon May 7 22:26:48 UTC 2012

I used to like it until I started Weight Watchers, too many points for a
little amount.

-----Original Message-----
From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] On
Behalf Of Jo Elizabeth Pinto
Sent: Monday, May 07, 2012 4:15 PM
To: Blind Parents Mailing List
Subject: Re: [blparent] Healthy foods- protein

We have it here in Colorado, but I don't like it, either.

Jo Elizabeth

"How far you go in life depends on you being tender with the young,
compassionate with the aged, sympathetic with the striving, and tolerant of
the weak and the strong.  Because someday in life you will have been all of
these."--George Washington Carver, 1864-1943, American scientist

--------------------------------------------------
From: "Brandy W" <ballstobooks at gmail.com>
Sent: Monday, May 07, 2012 3:59 PM
To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
Subject: Re: [blparent] Healthy foods- protein

> I have a friend that eats ring Bologna and she gets it both in PA and VA.
> Not sure about anywhere else because I don't like it.
>
>
>
> "To learn to read is to light a fire; every syllable that is spelled 
> out is a spark."
> - Victor Hugo
>
> Brandy Wojcik  Discovery Toys Educational Consultant and Team leader
> (512) 689-5045
> www.playtoachieve.com
> Follow me on Face Book at
> http://www.facebook.com/PlayToAchieve.DiscoveryToys
>
> Read my new blog at www.playtoachieveballstobooks.wordpress.com
>
> Looking forward to helping you with your educational toy needs!
>
> -----Original Message-----
> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] 
> On Behalf Of Veronica Smith
> Sent: Monday, May 07, 2012 5:52 PM
> To: 'Blind Parents Mailing List'
> Subject: Re: [blparent] Healthy foods- protein
>
> The only ring meat I'v seen is ring bologna, but honestly haven't seen 
> it for years.
>
> -----Original Message-----
> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] 
> On Behalf Of Jennifer Jackson
> Sent: Thursday, May 03, 2012 10:51 AM
> To: 'Blind Parents Mailing List'
> Subject: Re: [blparent] Healthy foods- protein
>
> Do you mean smoked sausage? I have never put it in a taco, but it is 
> good sliced up in mac and cheese.
>
>
> Jennifer
>
>
> -----Original Message-----
> From: blparent-bounces at nfbnet.org [mailto:blparent-bounces at nfbnet.org] 
> On Behalf Of Tay Laurie
> Sent: Saturday, May 05, 2012 7:31 PM
> To: Blind Parents Mailing List
> Subject: Re: [blparent] Healthy foods- protein
>
> that's just it, I can't remember. Grrrr!
> ----- Original Message -----
> From: "Veronica Smith" <madison_tewe at spinn.net>
> To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
> Sent: Saturday, May 05, 2012 11:25 AM
> Subject: Re: [blparent] Healthy foods- protein
>
>
>> What was it called?
>>
>> -----Original Message-----
>> From: blparent-bounces at nfbnet.org 
>> [mailto:blparent-bounces at nfbnet.org]
>> On Behalf Of Tay Laurie
>> Sent: Friday, May 04, 2012 5:37 PM
>> To: Jo Elizabeth Pinto; Blind Parents Mailing List
>> Subject: Re: [blparent] Healthy foods- protein
>>
>> I haven't been able to find these out here, but there is a huge 
>> coiled sausage I could get in Texas that was wonderful sliced up in 
>> tacos or mac and cheese.
>> ----- Original Message -----
>> From: "Jo Elizabeth Pinto" <jopinto at msn.com>
>> To: "Blind Parents Mailing List" <blparent at nfbnet.org>
>> Sent: Friday, May 04, 2012 4:53 PM
>> Subject: Re: [blparent] Healthy foods- protein
>>
>>
>>> As for the buffalo, I cooked some up and put it in a casserole that 
>>> I took to a church potluck some time ago.  Not one single person 
>>> could tell that it wasn't ground beef in the dish, even Louise, an 
>>> older lady who is a chronic complainer.  I really enjoy buffalo and 
>>> buy it when I can afford it, which isn't often lately.
>>>
>>> Jo Elizabeth
>>>
>>> "How far you go in life depends on you being tender with the young, 
>>> compassionate with the aged, sympathetic with the striving, and 
>>> tolerant of the weak and the strong.  Because someday in life you 
>>> will have been all of these."--George Washington Carver, 1864-1943, 
>>> American scientist
>>>
>>> --------------------------------------------------
>>> From: "Veronica Smith" <madison_tewe at spinn.net>
>>> Sent: Friday, May 04, 2012 4:37 PM
>>> To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
>>> Subject: Re: [blparent] Healthy foods- protein
>>>
>>>> I love bacon for that reason, a rare treat!
>>>>
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org
>>>> [mailto:blparent-bounces at nfbnet.org] On Behalf Of Erin Rumer
>>>> Sent: Thursday, May 03, 2012 2:22 PM
>>>> To: 'Blind Parents Mailing List'
>>>> Subject: Re: [blparent] Healthy foods- protein
>>>>
>>>> No, the ground buffalo isn't full of sodium and you can do anything 
>>>> with it that you can do with beef.  I find that most sausages are 
>>>> pretty packed with sodium.  I do love them though as a rare treat.
>>>>
>>>> Erin
>>>>
>>>> -----Original Message-----
>>>> From: blparent-bounces at nfbnet.org
>>>> [mailto:blparent-bounces at nfbnet.org] On Behalf Of Bridgit Pollpeter
>>>> Sent: Thursday, May 03, 2012 11:47 AM
>>>> To: blparent at nfbnet.org
>>>> Subject: [blparent] Healthy foods- protein
>>>>
>>>> I have had buffalo sausage but it's loaded with sodium. Is regular 
>>>> ground buffalo meat full of sodium? I try to buy meats not full of 
>>>> sodium, which is why I don't get pork and ham rarely, plus I'm not 
>>>> a piggie fan, smile.
>>>>
>>>> Sincerely,
>>>> Bridgit Kuenning-Pollpeter
>>>> Read my blog at:
>>>> http://blogs.livewellnebraska.com/author/bpollpeter/
>>>>
>>>> "History is not what happened; history is what was written down."
>>>> The Expected One- Kathleen McGowan
>>>>
>>>> Message: 16
>>>> Date: Wed, 2 May 2012 13:12:55 -0700
>>>> From: "Erin Rumer" <erinrumer at gmail.com>
>>>> To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
>>>> Subject: Re: [blparent] Healthy foods- proteins
>>>> Message-ID: <002101cd289f$f69b81f0$e3d285d0$@gmail.com>
>>>> Content-Type: text/plain; charset="us-ascii"
>>>>
>>>> Bridgett, those sound like some great forms of protein in addition 
>>>> to the other yummy healthy foods you're eating.  Have you ever had 
>>>> buffalo burgers?
>>>> They're delicious and very lean.  I've gotten the meat from Costco 
>>>> but I'm sure lots of stores carry it now because it's becoming so 
>>>> popular.
>>>>
>>>> Erin
>>>>
>>>>
>>>> _______________________________________________
>>>> blparent mailing list
>>>> blparent at nfbnet.org
>>>> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
>>>> To unsubscribe, change your list options or get your account info 
>>>> for
>>>> blparent:
>>>> http://nfbnet.org/mailman/options/blparent_nfbnet.org/erinrumer%40g
>>>> m
>>>> a
>>>> il.com
>>>>
>>>>
>>>> _______________________________________________
>>>> blparent mailing list
>>>> blparent at nfbnet.org
>>>> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
>>>> To unsubscribe, change your list options or get your account info 
>>>> for
>>>> blparent:
>>>> http://nfbnet.org/mailman/options/blparent_nfbnet.org/madison_tewe%
>>>> 4
>>>> 0
>>>> spinn.n
>>>> et
>>>>
>>>>
>>>> _______________________________________________
>>>> blparent mailing list
>>>> blparent at nfbnet.org
>>>> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
>>>> To unsubscribe, change your list options or get your account info 
>>>> for
>>>> blparent:
>>>> http://nfbnet.org/mailman/options/blparent_nfbnet.org/jopinto%40msn.
>>>> c
>>>> om
>>>>
>>>
>>> _______________________________________________
>>> blparent mailing list
>>> blparent at nfbnet.org
>>> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
>>> To unsubscribe, change your list options or get your account info 
>>> for
>>> blparent:
>>> http://nfbnet.org/mailman/options/blparent_nfbnet.org/j.t.laurie%40g
>>> m
>>> a
>>> il.com
>>
>>
>> _______________________________________________
>> blparent mailing list
>> blparent at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> blparent:
>>
> http://nfbnet.org/mailman/options/blparent_nfbnet.org/madison_tewe%40s
> pinn.n
>> et
>>
>>
>> _______________________________________________
>> blparent mailing list
>> blparent at nfbnet.org
>> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
>> To unsubscribe, change your list options or get your account info for
>> blparent:
>>
> http://nfbnet.org/mailman/options/blparent_nfbnet.org/j.t.laurie%40gma
> il.com
>
>
>
> _______________________________________________
> blparent mailing list
> blparent at nfbnet.org
> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> blparent:
> http://nfbnet.org/mailman/options/blparent_nfbnet.org/jennifersjackson
> %40att
> .net
>
>
> _______________________________________________
> blparent mailing list
> blparent at nfbnet.org
> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> blparent:
> http://nfbnet.org/mailman/options/blparent_nfbnet.org/madison_tewe%40s
> pinn.n
> et
>
>
> _______________________________________________
> blparent mailing list
> blparent at nfbnet.org
> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> blparent:
> http://nfbnet.org/mailman/options/blparent_nfbnet.org/ballstobooks%40g
> mail.c
> om
>
>
> _______________________________________________
> blparent mailing list
> blparent at nfbnet.org
> http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
> To unsubscribe, change your list options or get your account info for
> blparent:
> http://nfbnet.org/mailman/options/blparent_nfbnet.org/jopinto%40msn.co
> m
> 

_______________________________________________
blparent mailing list
blparent at nfbnet.org
http://nfbnet.org/mailman/listinfo/blparent_nfbnet.org
To unsubscribe, change your list options or get your account info for
blparent:
http://nfbnet.org/mailman/options/blparent_nfbnet.org/madison_tewe%40spinn.n
et