[blparent] exercising at home

[Brandy Wojcik]

Hi, One recommendation from several people I know is they got a trainer just
long enough to establish a routine that they could do on their own at home.
I used to use a friends trampoline and we had it in the corner so we could
have the since of the edge from the walls. We didn't really tough them, but
used them to help us stay centered.

Also some gyms have child care for why you work out. Good luck it is a tough
balance.

-----Original Message-----
From: blparent [mailto:blparent-bounces at nfbnet.org] On Behalf Of Ronit
Ovadia Mazzoni
Sent: Tuesday, October 02, 2012 5:07 PM
To: 'Blind Parents Mailing List'
Subject: [blparent] exercising at home

Hi everyone,
This isn't exactly a parenting question but one I hope applies to all of us.
I realy want to start exercising again but I am a little bit limited since I
need to be home with my baby most of the time. I know we can buy a dvd but
I've had bad luck with being able to follow a dvd since the descriptions are
never good enough. What do you all do to exercise at home besides going out
to buy a treadmill or an exercise bike? Thanks!
Ronit
 
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