[blparent] exercising at home

[Pipi]

You can also check out http://www.mamavation.com
Mamavation is an online sorority of sorts but not your normal sorority. 
It is an online healthy living weight loss obesity prevention sorority 
for moms. I've learned a lot from the sistahood and having the online 
support from such a great group of women is just awesome. They also do 2 
week challenges together. They have a weekly TV show discussing 
different topics of healthy living.
This is where I got a majority of my exercise routines from and where I 
learned to make up my own.
Pipi
On 10/3/2012 7:38 AM, Brandy Wojcik wrote:
> Hi, One recommendation from several people I know is they got a trainer just
> long enough to establish a routine that they could do on their own at home.
> I used to use a friends trampoline and we had it in the corner so we could
> have the since of the edge from the walls. We didn't really tough them, but
> used them to help us stay centered.
>
> Also some gyms have child care for why you work out. Good luck it is a tough
> balance.
>
> -----Original Message-----
> From: blparent [mailto:blparent-bounces at nfbnet.org] On Behalf Of Ronit
> Ovadia Mazzoni
> Sent: Tuesday, October 02, 2012 5:07 PM
> To: 'Blind Parents Mailing List'
> Subject: [blparent] exercising at home
>
> Hi everyone,
> This isn't exactly a parenting question but one I hope applies to all of us.
> I realy want to start exercising again but I am a little bit limited since I
> need to be home with my baby most of the time. I know we can buy a dvd but
> I've had bad luck with being able to follow a dvd since the descriptions are
> never good enough. What do you all do to exercise at home besides going out
> to buy a treadmill or an exercise bike? Thanks!
> Ronit
>   
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