[blparent] Exercising at home- jogging on mini tramp

Bridgit Pollpeter bpollpeter at hotmail.com
Wed Oct 3 18:57:15 UTC 2012


Yes, smile. I jog on my mini tramp either using my cane for support or
one our high bar chairs. I keep my cane in one hand, holding it
vertically, touching the floor and next to the tramp. This keeps my
alignment. I also use one of our high back pub chairs. It's the perfect
height to hold onto when jogging on the tramp. You can also hold onto a
counter or any other higher structure you feel works.

Sincerely,
Bridgit Kuenning-Pollpeter
Read my blog at:
http://blogs.livewellnebraska.com/author/bpollpeter/
 
"History is not what happened; history is what was written down."
The Expected One- Kathleen McGowan

Message: 20
Date: Tue, 2 Oct 2012 20:06:01 -0600
From: "Veronica Smith" <madison_tewe at spinn.net>
To: "'Blind Parents Mailing List'" <blparent at nfbnet.org>
Subject: Re: [blparent] exercising at home
Message-ID: <007501cda10b$a36638b0$ea32aa10$@net>
Content-Type: text/plain;	charset="us-ascii"

Now I have a blindness question, can you a blind person jog on a mini
trampoline without falling off?





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