[blparent] Has anybody heard these Learn More 924 commercialson the radio?

[Star Gazer]

Agreed. It sure helps with the winter blues.

Sent from my iPhone

> On Jan 10, 2014, at 1:03 PM, Jo Elizabeth Pinto <jopinto at msn.com> wrote:
> 
> I bought a lightbox for $120 on EBay.  It was the best money I ever spent.
> 
> Jo Elizabeth
> 
> Truth is tough. It will not break, like a bubble, at a touch; nay, you may kick it about all day like a football, and it will be round and full at evening.--Oliver Wendell Holmes, Sr.
> -----Original Message----- From: Star Gazer
> Sent: Friday, January 10, 2014 9:44 AM
> To: 'Blind Parents Mailing List'
> Subject: Re: [blparent] Has anybody heard these Learn More 924 commercialson the radio?
> 
> I have a light box for what is probably mild seasonal affective disorder. It
> works beautifully for that.
> Light boxes are inexpensive and have virtually no side effects.
> 
> -----Original Message-----
> From: blparent [mailto:blparent-bounces at nfbnet.org] On Behalf Of Arielle
> Silverman
> Sent: Thursday, January 9, 2014 5:29 PM
> To: Blind Parents Mailing List
> Subject: Re: [blparent] Has anybody heard these Learn More 924 commercials
> on the radio?
> 
> I thought somebody said that light box therapy is effective, even for
> totally blind people. The light somehow stimulates the pineal gland to
> produce melatonin at 24-hour intervals. Anyone know if that's true?
> Arielle
> 
>> On 1/9/14, Bernadetta <bernadetta_pracon at samobile.net> wrote:
>> Hey Jo Elizabeth,
>> I dont' post very often these days, but I'm keeping track of the list,
>> so I thought I'd drop some info on this particular thing. Yes. It is
>> ligitimit. However, there is no real cure for...Non24 hour disorder.
>> It's when a person who is blind has an irregular sarcadian rhythm,
>> causing them to have insomnia all the time. I have it, and the only
>> thing I ca really do, and it's worked so far, is take a type of
>> melatonin mixed with another natural supplement. I take it in cycles
>> adn it seems to be helping me. I've had sleeping issues since I was
>> really little, and now I'm relieved that it's finally getting a bit
> better.
>> 
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