[Colorado-talk] FW: Find Your Fit Sports and Rec Seminar
Scott C. LaBarre
slabarre at labarrelaw.com
Tue Apr 14 15:52:37 UTC 2015
Please spread this around as appropriate. We would love to have you all in
Colorado for this excellent seminar.
Best,
Scott LaBarre, President
NFB Colorado
From: Jessica Beecham [mailto:jbeecham at cocenter.org]
Sent: Tuesday, April 14, 2015 9:33 AM
To: User
Subject: Find Your Fit Sports and Rec Seminar
Sign up today for the first ever National Federation of the Blind of
Colorado Sports and Recreation Division and WE Fit Wellness Find Your Fit
Seminar! We have a fun packed agenda with something cool for EVERYONE! Pre
registration is only $15!
Whether you want to know more about exercise, competitive sports, or active
things to do for fun; our full day, high energy, interactive seminar will
help you find your fit. From low impact to full throttle we have recreation
and exercise solutions that are accessible, affordable, and achievable. Less
talk and more action! Come ready to play. We also have a track for parents
and educators that addresses tips and tricks for getting kids moving as well
as ways to make sure they are included in main stream physical education!
. Goalball
. Dance
. Yoga
. Guide walk/run
. Full Body Anywhere Any Time Workout
. Self Defense
. Tandem Cycling
. At home exercise tools
. Beep Ball
You can try it all! Each participant will also receive complimentary,
healthy, and tasty breakfast, lunch, and snacks as well as a take home tool
kit which includes healthy recipes, ready made workouts, tips and tricks for
staying healthy, and a guide to healthy options on the go: best fast food
choices. No matter your age or ability level, you will leave with the
confidence and practical tools that will help you live the life you want
through exercise and physical activity. Registration is $15 in advance or
$20 at the door. Register online at
<http://www.wefitwellness.com/services/findyourfit>
www.wefitwellness.com/services/findyourfit. For more information, or for
assistance registering, please contact Cheryl Gross at
<mailto:cheryl at wefitwellness.com> cheryl at wefitwellness.com or call
866-543-6808 x 10. We welcome our friends from across Colorado and the
nation. We have a hotel block at a rate of $99 at the Hampden Inn and Suites
Denver/Highlands Ranch, 3095 W. County Line Rd, Highlands Ranch, CO 80129.
Make your reservation by calling 303-794-1800.
About WE Fit Wellness:
There are barriers that make exercise and good nutrition seem unattainable
for people with disabilities. WE Fit Wellness is committed to offering
Accessible, Affordable, and Achievable solutions to make exercise and better
nutrition the right fit for everyone. WE Fit Wellness is excited to work
with the National Federation of the Blind Sports and Recreation Division to
host Find Your Fit!
About National Federation of the Blind of Colorado Sports and Recreation
Division:
The National Federation of the Blind of Colorado Sports and Recreation
Division is a division of the National Federation of the Blind of Colorado.
We know that blindness is not the characteristic that defines you or your
choices in physical activity and recreation. Every day we raise expectations
of blind people because we know that low expectations lead to barriers
between us and our future health and happiness. You can live the life you
want. Blindness is not what holds you back.
Find Your Fit
Presented by:
National Federation of the Blind of CO Sports and Recreation Division
and
WE Fit Wellness
May 9, 2015
8:00am-4:00pm
Colorado Center for the Blind
2233 W. Shepperd Ave.
Littleton, CO 80120
***NOTE: If not otherwise specified, parents and educators will join the
rest of the group for activities.
8:00-8:45am Registration
8:45-9:00am Opening Remarks
Maureen Nietfeld
President, National Federation of the Blind of Colorado Sports and
Recreation Division
9:00-9:20am A Word from our National President
Lisamaria Martinez
President, National Federation of the Blind Sports and Recreation Division
9:20-10:00am My Fitness Myself
Maureen Nietfeld
Steve Patton
Brittany Savage
10:10-11:10am Breakout Session 1
Goalball
Yoga
Dance
Full Body Any Time Workout
Parent and Educators Track: Teaching Your Blind Child about Movement in
Physical Activity and Exercise
11:20am-12:20pm Breakout Session 2
Goalball
Yoga
Dance
Full Body Any Time Anywhere
Parent and Educators Track: Mainstreaming in the Gym Setting
12:30-1:30pm Lunch
WE Fit Wellness Keynote
Maureen Nietfeld
President, National Federation of the Blind of Colorado Sports and
Recreation Division
Jessica Beecham
Director, WE Fit Wellness
1:40-2:40pm Breakout Session 3
Beep Baseball
Guide Running
Tandem Cycling
Judo
Simple Tools for Exercise
Parents and Educators Track: Parents and educators participate in an
afternoon activity with sleep shades.
2:50-3:50pm Team Building Wrap-Up
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