[Diabetes-talk] Wow! Fantastic reading!

[Mike Freeman]

Wow! Good for you!

Your readings don't surprise me. When I first started spending more time 
on the treadmill, my bg would drop as much as seventy points between a 
reading taken immediately before exercise and one taken immediately 
afterward. It doesn't drop that much with exercise now as I've stuck 
with it for a while. But, as you've found, taking control makes a world 
of difference!

Again, BRAVO! Keep up the good work!

Mike Freeman
----- Original Message ----- 
From: "Alan Wheeler" <awheeler at neb.rr.com>
To: <diabetes-talk at nfbnet.org>
Sent: Saturday, March 21, 2009 6:26 AM
Subject: [Diabetes-talk] Wow! Fantastic reading!


Well, I tested three times this morning.  The first reading seemed 
improbably low at 117, and I knew the second reading was the result of 
not enough blood for the sample, so the highest of the three was the 
third at 140.  I am going to assume that's correct, even though it seems 
fantastically low.  I've been exercising and making better food choices:
1. Walking about three miles every day has been my regimen.
2. I'm starting to better balance my meals.  It's not perfect, but I 
keep breakfast at a regular routine to where I know where the carb count 
is, and I am getting better about it with lunch and dinner.

In Christ,
Alan



+-+-+-

   Sing to him a new song. Play skillfully with a shout of joy!
 Psalms 33:3
~~~
awheeler at neb.rr.com
IM me at: outlaw-cowboy at live.com
Skype: redwheel1
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