[Diabetes-talk] FW: Diabetes Update 135: Are You Noncompliant?

Mon Oct 5 14:45:42 UTC 2009

Ed,
I tried to open the page u sent with this email and all i got was a bunch of 
senseless pictures. i have no idea what it is supposed to be
Debbie
----- Original Message ----- 
From: "Ed Bryant" <ebryant at socket.net>
To: "Diabetes Talk" <diabetes-talk at nfbnet.org>
Sent: Friday, October 02, 2009 2:29 PM
Subject: [Diabetes-talk] FW: Diabetes Update 135: Are You Noncompliant?

Hi Folks,

David Mendosa is very good with diabetes issues and has a great website.

You might check out the following.

Regards,

Ed Bryant

From: David Mendosa [mailto:noreply at mendosa.com]
Sent: Wednesday, September 30, 2009 1:50 PM
To: ebryant at socket.net
Subject: Diabetes Update 135: Are You Noncompliant?

 Logo <http://www.mendosa.com/newsletter-logo.jpg>
Number 135
  October 1, 2009

 Musk Ox <http://www.mendosa.com/muskox.jpg>

Musk Ox

Alaska, August 2009

·   <http://www.healthcentral.com/diabetes/c/17/> My New Diabetes Articles 
for Health Central:

So far I have written 415 articles for the Health Central Network about all 
aspects of diabetes. In September this great website published seven more of 
my new diabetes articles:

·   <http://www.healthcentral.com/diabetes/c/17/85763/worse-cholesterol> 
Worse Cholesterol than LDL. Preliminary research seems to show that a little 
known type of cholesterol might be the biggest threat to our heart health, 
the most severe complication of diabetes. Even worse than LDL cholesterol is 
something called oxycholesterol.

·   <http://www.healthcentral.com/diabetes/c/17/86117/omega-3> How Much 
Omega-3. Now scientists have reported on how much of one type of omega-3 oil 
to take so that we can prevent heart attacks and strokes, the major 
complication of diabetes. This is the first study to identify how much 
omega-3 oil we need to promote optimal heart health.

·   <http://www.healthcentral.com/diabetes/c/17/86621/ate> You Ate WHEN? A 
new study is the first causal evidence connecting meal timing and increased 
weight gain.

·   <http://www.healthcentral.com/diabetes/c/17/87035/noncompliant> Are You 
a Noncompliant Diabetic. When we don't get our blood glucose levels low 
enough or take the diabetes medicine that our doctors prescribe, they often 
complain about our noncompliance. When they do that, they are forgetting 
their place.

·   <http://www.healthcentral.com/diabetes/c/17/87382/jerky> The Best Jerky. 
Jerky is the obvious trail food. But all the brands I've found in the stores 
are too heavy on the carbs. Now, however, we can get low carb beef jerky 
online from a non-profit group making paleo-diet designed snack packs.

·   <http://www.healthcentral.com/diabetes/c/17/87945/indulgences> Guiltless 
Indulgences. Guiltless indulgences might sound like a contradiction in 
terms. But it's not -- as long as we control how much we indulge ourselves.

·   <http://www.healthcentral.com/diabetes/c/17/88393/control-pressure> Two 
Easy Ways to Control Blood Pressure. Increasing our vitamin D intake and 
reducing how much fructose we consume help us control our blood pressure, 
according to preliminary research. While the findings are tentative, we 
already had good reason to up our vitamin D level and cut back on fructose.

·  Dr. Bernstein's Webcast

If you have any interest in controlling your diabetes by low-carb eating, 
one of the best resources is Dr. Richard K. Bernstein's monthly webcast. 
It's an hour of excellent diabetes education.

Dr. Bernstein's next live Tele-Seminar is Tuesday, October 27, at 8:00 PM 
EST, 7:00 PM CST, 6:00 PM MST, and 5:00 PM PST. He designed it to answer 
your most important questions concerning diabetes and to offer his thoughts 
on the latest developments in this area. The seminar is free. You can click 
here to register: http://www.diabetes911.net/askdrb/index.php. It's also 
available as a live webcast both on the Internet and by phone.

At the beginning of the call Dr. Bernstein will provide new information that 
is not in his books.

 Announcements

·  Health Central
The Health Central Network will now notify you by email of new articles 
(SharePosts) by me or anyone who posts at HealthCentral.com. Just click on 
"Subscribe" at the top of each of my articles or on my " 
<http://www.healthcentral.com/diabetes/c/17/profile/> Profile" page.

Each month I describe and link my new Health Central articles here. But you 
can also use a blog reader to keep up with my articles more quickly. I use 
<http://www.bloglines.com/> Bloglines, as I describe in my article, “ 
<http://www.healthcentral.com/diabetes/c/17/2123/reading-health-blogs/pf> 
Reading Health Blogs.” Go to bloglines.com, click on feeds, click on add, 
(both in left pane), then in center pane enter at “Blog or Feed URL” click 
on 
<http://www.mendosa.com/subscribe/admin/FCKeditor/editor/www.healthcentral.com/diabetes/c/17/rss/> 
www.healthcentral.com/diabetes/c/17/rss/. Alternatively, you can subscribe 
to my new articles at Health Central by taking your browser to 
<http://www.bloglines.com/sub/http:/www.healthcentral.com/diabetes/c/17/> 
http://www.bloglines.com/sub/http://www.healthcentral.com/diabetes/c/17/.

·  This Newsletter

Diabetes Update keeps you up-to-date with new articles, Web pages, and books 
that I have written about diabetes.

I list and link most of these on my at 
<http://www.mendosa.com/diabetes.htm> Diabetes Directory and in the site’s 
menu at the upper left of all my Web pages.

>From time to time Diabetes Update may also include links to other Web pages 
>of special interest.

·  HTML Format

I send out Diabetes Update email in HTML format, which all Web browsers and 
most modern email programs can display. HTML has live links to all the sites 
named in the text so that with a simple click of a mouse you can connect to 
the site you have just been reading about.

·  My Guarantee
This newsletter:

1.  Is and will remain free.

2.  Will never include advertising (except targeted Google ads at the bottom 
of the web page and not in the email newsletter)..

3.  Nor will I ever sell, rent, or trade your email address to anyone.

4.  I will link sources of information.

5.  I will disclose any conflict of interest.

6.  If and when I learn of any errors of fact, I will correct them.

·  Previous issues are online at  <http://mendosa.com/old_newsletters.htm> 
Older Issues.

 <http://validator.w3.org/check?uri=referer> Valid HTML 4.01!

Archives: I now send out Diabetes Update once a month.

  _____

This newsletter is available in exactly the same form both by email and on 
my website. If you want to stop receiving further issues, then please visit
this 
<http://www.mendosa.com/subscribe/?p=unsubscribe&uid=462aa44e99ab09a2c45545be65d9dc19> 
link

David Mendosa
A Writer on the Web: www.mendosa.com
E-mail: mendosa at mendosa.com
Office: 993 E. Moorhead Circle Suite 2F, Boulder, CO 80305

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