[Diabetes-talk] xylitol links

Mike Freeman k7uij at panix.com
Sat Jun 12 05:42:58 UTC 2010


It depends upon which sugar alcohol one is using but usually one counts half 
the carbs in them in calculating insulin dosages or carb counts of foods 
containing them.

Mike

----- Original Message ----- 
From: "Grant E. Metcalf" <thegems at dslextreme.com>
To: "diabetes-talk list" <diabetes-talk at nfbnet.org>
Sent: Thursday, June 10, 2010 7:40 PM
Subject: [Diabetes-talk] xylitol links


> Paul's question about the xylitol sweetener Ideal and the link to the 
> idealsweet.com website got me to searching for more info on xylitol. Below 
> you will find a couple of interesting links: one by Phil Kaplan and a 
> second by Jimmy Smith, including many blogs.  As I said, I found them 
> interesting, opinionated and informative.
>
> One question I have, however, is about sugar alcohols.  Does anybody have 
> info as to whether xylitol causes a delayed blood sugar spike?  This is 
> one of the reasons I hesitate using any sugar alcohol sweeteners.
>
> Enjoy the links!
>
> http://philkaplan.com/thefitnesstruth/artificial_sweeteners.htm
>
> http://jimmysmithtraining.com/six-pack-diet/the-truth-about-xylitol-sweeteneran-inside-look-at-xylitol-side-effects/
>
> Grant
> Bartimaeus Alliance of the Blind, Inc.
> http://bartimaeus.us/
>
>
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