[Diabetes-talk] eating pork and blood sugar levels

Alan Wheeler awheeler65 at windstream.net
Tue Apr 26 20:07:47 UTC 2011


Lynn,
I realize I had a few other carbs aside from the pork, but it was ham and
breakfast sausage links.  

-----Original Message-----
From: diabetes-talk-bounces at nfbnet.org
[mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Lynn Baillif
Sent: Tuesday, April 26, 2011 2:47 PM
To: diabetes-talk at nfbnet.org
Subject: [Diabetes-talk] eating pork and blood sugar levels

Hi Alan,
I am a registered dietitian and a CDE.  I have never seen objective info.
that pork itself raises blood sugar.  I would be curious as to what type of
pork you are eating and what else you are eating with it.  I say this
because I am wondering if there are other carbohydrates in your pork meals
that are raising your blood sugar.  This could be carbs in the pork itself
(such as the glaze on a honey ham or breading) or carbs in what you eat with
it.  If you can tell me what you had, I could make a few suggestions.
Lynn


Date: Tue, 26 Apr 2011 04:48:59 -0500
> From: "Alan Wheeler" <awheeler65 at windstream.net>
> To: <diabetes-talk at nfbnet.org>
> Subject: [Diabetes-talk] Pork and glucose levels.
> Message-ID:
> <B4E2D5729245444DA41896607A5B7183 at OwnerPC>
> Content-Type: text/plain;
> charset="iso-8859-1"
> 
> Has anyone ever come across information linking the eating of pork 
> with higher glucose levels? I ask because, for various personal 
> reasons, I had recently decided to give up pork altogether. As was 
> stated in prior posts here, my recent numbers have been very good, in 
> the "normal" range, and no, Mr. Freeman, this time I am *NOT* 
> complaining about low numbers?*GRIN*?
> 
> But on Sunday, I went back on my "no pork" policy for one day. The 
> next day my number tested at nearly double the day before. Now, this 
> morning, (almost
> 48 pork free hours later) my number is back down to normal again. So, 
> just out of geeky curiosity, what do you all think? Is this a fluke or 
> a valid idea that giving up pork can *POSSIBLY* lower your blood 
> sugars?


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