[Diabetes-talk] Breakfast

Fri Jan 7 20:04:54 UTC 2011

I hate skim myself like drinking water, I use 1 percent milk.
or I drink almond milk as well.

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  ----- Original Message ----- 
  From: tom<mailto:jlv810g at aol.com> 
  To: diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org> 
  Sent: Friday, January 07, 2011 3:01 PM
  Subject: Re: [Diabetes-talk] Breakfast

  Dear Steve:   Does she want you alive or not?   Why not purchase your own low fat milk.  She is sooooooo lucky to have a husband.  

  -----Original Message-----
  From: Steve Cook <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>>
  To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>>
  Sent: Fri, Jan 7, 2011 2:04 pm
  Subject: Re: [Diabetes-talk] Breakfast

  Mike,
  I have tried to get my wife to use skim, but she will not have anything to do 
  ith that. LOL
  Steve Cook
  ssistive Technology Specialist
  C Commission for the Blind
  430 Confederate Avenue
  olumbia, SC 29201
  ffice: (803) 898-8788
  ax: (803) 898-8882
  -Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>

  ----Original Message-----
  rom: diabetes-talk-bounces at nfbnet.org<mailto:diabetes-talk-bounces at nfbnet.org> [mailto:diabetes-talk-bounces at nfbnet.org] 
  n Behalf Of Mike Freeman
  ent: Friday, January 07, 2011 1:53 PM
  o: Diabetes Talk for the Blind
  ubject: Re: [Diabetes-talk] Breakfast
  This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne!  But I'm on 
  nsulin so can cover for it.
  Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) although 
  heir fat content may be a bit higher than you'd like.
  I'm sure the American Diabetes Association would recommend something like 
  ellog's All-bran as being high in fiber but without added sugar.  You've got 
  he right idea with 1% milk although I'm sure diabetes fanatics would go further 
  n recommend skim.
  Mike Freeman

  n Jan 7, 2011, at 10:22, Steve Cook <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>> wrote:
  > Hi All,

   What are some of you eating for breakfast?  I work and I usually have cereal 
  ith 1% milk in the mornings because its fast.  I am looking for suggestions.  
  hanks in advance!

   Steve Cook
   Assistive Technology Specialist
   SC Commission for the Blind
   1430 Confederate Avenue
   Columbia, SC 29201
   Office: (803) 898-8788
   Fax: (803) 898-8882
   E-Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>

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