[Diabetes-talk] Breakfast

[tom]

Dear Steve:   Does she want you alive or not?   Why not purchase your own low fat milk.  She is sooooooo lucky to have a husband.  




-----Original Message-----
From: Steve Cook <STCook at sccb.sc.gov>
To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org>
Sent: Fri, Jan 7, 2011 2:04 pm
Subject: Re: [Diabetes-talk] Breakfast


Mike,
I have tried to get my wife to use skim, but she will not have anything to do 
ith that. LOL
Steve Cook
ssistive Technology Specialist
C Commission for the Blind
430 Confederate Avenue
olumbia, SC 29201
ffice: (803) 898-8788
ax: (803) 898-8882
-Mail: stcook at sccb.sc.gov

----Original Message-----
rom: diabetes-talk-bounces at nfbnet.org [mailto:diabetes-talk-bounces at nfbnet.org] 
n Behalf Of Mike Freeman
ent: Friday, January 07, 2011 1:53 PM
o: Diabetes Talk for the Blind
ubject: Re: [Diabetes-talk] Breakfast
This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne!  But I'm on 
nsulin so can cover for it.
Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) although 
heir fat content may be a bit higher than you'd like.
I'm sure the American Diabetes Association would recommend something like 
ellog's All-bran as being high in fiber but without added sugar.  You've got 
he right idea with 1% milk although I'm sure diabetes fanatics would go further 
n recommend skim.
Mike Freeman

n Jan 7, 2011, at 10:22, Steve Cook <STCook at sccb.sc.gov> wrote:
> Hi All,

 What are some of you eating for breakfast?  I work and I usually have cereal 
ith 1% milk in the mornings because its fast.  I am looking for suggestions.  
hanks in advance!

 Steve Cook
 Assistive Technology Specialist
 SC Commission for the Blind
 1430 Confederate Avenue
 Columbia, SC 29201
 Office: (803) 898-8788
 Fax: (803) 898-8882
 E-Mail: stcook at sccb.sc.gov

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