[Diabetes-talk] Breakfast

[d m gina]

Popey the Saylor man.
Cheryl there is no way I would eat spinich for breakfast.
You go girl.
Giggle.

Original message:
> I eat oatmeal the real stuff not the instant, or a peanut butter and 
> jelly sandwich, or eggs, I like having scrambled eggs with spinach in 
> the morning, because the spinach is good for us and not a fast sugar 
> food, and either tea or coffee.
> and piece of toast.

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> Cheryl Echevarria
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>   ----- Original Message -----
>   From: Steve Cook<mailto:STCook at sccb.sc.gov>
>   To: Diabetes Talk for the Blind<mailto:diabetes-talk at nfbnet.org>
>   Sent: Friday, January 07, 2011 1:22 PM
>   Subject: [Diabetes-talk] Breakfast


>   Hi All,

>   What are some of you eating for breakfast?  I work and I usually have 
> cereal with 1% milk in the mornings because its fast.  I am looking for 
> suggestions.  Thanks in advance!

>   Steve Cook
>   Assistive Technology Specialist
>   SC Commission for the Blind
>   1430 Confederate Avenue
>   Columbia, SC 29201
>   Office: (803) 898-8788
>   Fax: (803) 898-8882
>   E-Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>

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