[Diabetes-talk] Breakfast

[d m gina]

I do the two percent when I have milk.
Don't have it often, don't drink it fast enough.

Original message:
> This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne!  
> But I'm on insulin so can cover for it.

> Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) 
> although their fat content may be a bit higher than you'd like.

> I'm sure the American Diabetes Association would recommend something 
> like Kellog's All-bran as being high in fiber but without added sugar.  
> You've got the right idea with 1% milk although I'm sure diabetes 
> fanatics would go further an recommend skim.

> Mike Freeman


> On Jan 7, 2011, at 10:22, Steve Cook <STCook at sccb.sc.gov> wrote:

>> Hi All,

>> What are some of you eating for breakfast?  I work and I usually have 
>> cereal with 1% milk in the mornings because its fast.  I am looking for 
>> suggestions.  Thanks in advance!

>> Steve Cook
>> Assistive Technology Specialist
>> SC Commission for the Blind
>> 1430 Confederate Avenue
>> Columbia, SC 29201
>> Office: (803) 898-8788
>> Fax: (803) 898-8882
>> E-Mail: stcook at sccb.sc.gov

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