[Diabetes-talk] Breakfast

d m gina dmgina at samobile.net
Fri Jan 7 20:53:31 UTC 2011


Oh Tom,
Cheryl is doing well,
she eats spinich for breakfast.
Giggle,
She is a very strong lady, don't want to meet her on the street corner giggle.

Original message:
> What is this type of thinking.   Do you enjoy living?  Be happy you are 
> ALIVE!   Life is a GIFT!  IT IS A PRESENT!


> Plato said the opposite of life is death!


> -----Original Message-----
> From: cheryl echevarria <cherylandmaxx at hotmail.com>
> To: Diabetes Talk for the Blind <diabetes-talk at nfbnet.org>
> Sent: Fri, Jan 7, 2011 3:06 pm
> Subject: Re: [Diabetes-talk] Breakfast


> I hate skim myself like drinking water, I use 1 percent milk.
> r I drink almond milk as well.
> The biggest compliment you can pay me is to recommend my services!
> Cheryl Echevarria
> ttp://www.Echevarriatravel.com<http://www.echevarriatravel.com/>
> -866-580-5574
> 31-456-5394
> eservations at echevarriatravel.com<mailto:Reservations at echevarriatravel.com>
> Affiliated as an Independent Contractor with Montrose Travel CST-1018299-10
> ffiliated as an Independent Contractor with Absolute Cruise and Travel Inc.
> join my yahoogroup
> chevarriatravel-subscribe at yahoogroups.com<mailto:echevarriatravel-subscribe at yahoogroups.com>
>  ----- Original Message -----
>  From: tom<mailto:jlv810g at aol.com>
>  To: diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>
>  Sent: Friday, January 07, 2011 3:01 PM
>  Subject: Re: [Diabetes-talk] Breakfast

>   Dear Steve:   Does she want you alive or not?   Why not purchase your own low
> at milk.  She is sooooooo lucky to have a husband.


>  -----Original Message-----
>  From: Steve Cook <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>>
>  To: Diabetes Talk for the Blind 
> <diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>>
>  Sent: Fri, Jan 7, 2011 2:04 pm
>  Subject: Re: [Diabetes-talk] Breakfast

>  Mike,
>  I have tried to get my wife to use skim, but she will not have anything to do
>  ith that. LOL
>  Steve Cook
>  ssistive Technology Specialist
>  C Commission for the Blind
>  430 Confederate Avenue
>  olumbia, SC 29201
>  ffice: (803) 898-8788
>  ax: (803) 898-8882
>  -Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>
>   ----Original Message-----
>  rom: diabetes-talk-bounces at nfbnet.org<mailto:diabetes-talk-bounces at nfbnet.org>
> mailto:diabetes-talk-bounces at nfbnet.org]
>  n Behalf Of Mike Freeman
>  ent: Friday, January 07, 2011 1:53 PM
>  o: Diabetes Talk for the Blind
>  ubject: Re: [Diabetes-talk] Breakfast
>  This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne!  But I'm
> n
>  nsulin so can cover for it.
>  Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) although
>   heir fat content may be a bit higher than you'd like.
>  I'm sure the American Diabetes Association would recommend something like
>  ellog's All-bran as being high in fiber but without added sugar.  You've got
>  he right idea with 1% milk although I'm sure diabetes fanatics would go
> urther
>  n recommend skim.
>  Mike Freeman
>   n Jan 7, 2011, at 10:22, Steve Cook 
> <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>>
> rote:
>> Hi All,
>    What are some of you eating for breakfast?  I work and I usually have cereal
>  ith 1% milk in the mornings because its fast.  I am looking for suggestions.
>  hanks in advance!
>    Steve Cook
>   Assistive Technology Specialist
>   SC Commission for the Blind
>   1430 Confederate Avenue
>   Columbia, SC 29201
>   Office: (803) 898-8788
>   Fax: (803) 898-8882
>   E-Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>
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