[Diabetes-talk] Breakfast
d m gina
dmgina at samobile.net
Fri Jan 7 21:32:07 UTC 2011
You go Mike,
No spinich for me for breakfast either.
I do well to eat it at all.
I will do the frozen, but the canned, not for me.
Original message:
> Almond milk? Yuch! And I love spinach ... but not for breakfast.
> Mike
> On Jan 7, 2011, at 12:04, "cheryl echevarria"
> <cherylandmaxx at hotmail.com> wrote:
>> I hate skim myself like drinking water, I use 1 percent milk.
>> or I drink almond milk as well.
>> The biggest compliment you can pay me is to recommend my services!
>> Cheryl Echevarria
>> http://www.Echevarriatravel.com<http://www.echevarriatravel.com/>
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>> ----- Original Message -----
>> From: tom<mailto:jlv810g at aol.com>
>> To: diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>
>> Sent: Friday, January 07, 2011 3:01 PM
>> Subject: Re: [Diabetes-talk] Breakfast
>> Dear Steve: Does she want you alive or not? Why not purchase your
>> own low fat milk. She is sooooooo lucky to have a husband.
>> -----Original Message-----
>> From: Steve Cook <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>>
>> To: Diabetes Talk for the Blind
>> <diabetes-talk at nfbnet.org<mailto:diabetes-talk at nfbnet.org>>
>> Sent: Fri, Jan 7, 2011 2:04 pm
>> Subject: Re: [Diabetes-talk] Breakfast
>> Mike,
>> I have tried to get my wife to use skim, but she will not have anything to do
>> ith that. LOL
>> Steve Cook
>> ssistive Technology Specialist
>> C Commission for the Blind
>> 430 Confederate Avenue
>> olumbia, SC 29201
>> ffice: (803) 898-8788
>> ax: (803) 898-8882
>> -Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>
>> ----Original Message-----
>> rom:
>> diabetes-talk-bounces at nfbnet.org<mailto:diabetes-talk-bounces at nfbnet.org>
>> [mailto:diabetes-talk-bounces at nfbnet.org]
>> n Behalf Of Mike Freeman
>> ent: Friday, January 07, 2011 1:53 PM
>> o: Diabetes Talk for the Blind
>> ubject: Re: [Diabetes-talk] Breakfast
>> This morning, I had a can of Nalley's Jalapeño Hot Chili con Carne!
>> But I'm on
>> nsulin so can cover for it.
>> Schwan's omelets are *very* low in carbohydrates (4 grams per omelet) although
>> heir fat content may be a bit higher than you'd like.
>> I'm sure the American Diabetes Association would recommend something like
>> ellog's All-bran as being high in fiber but without added sugar. You've got
>> he right idea with 1% milk although I'm sure diabetes fanatics would
>> go further
>> n recommend skim.
>> Mike Freeman
>> n Jan 7, 2011, at 10:22, Steve Cook
>> <STCook at sccb.sc.gov<mailto:STCook at sccb.sc.gov>> wrote:
>>> Hi All,
>> What are some of you eating for breakfast? I work and I usually have cereal
>> ith 1% milk in the mornings because its fast. I am looking for suggestions.
>> hanks in advance!
>> Steve Cook
>> Assistive Technology Specialist
>> SC Commission for the Blind
>> 1430 Confederate Avenue
>> Columbia, SC 29201
>> Office: (803) 898-8788
>> Fax: (803) 898-8882
>> E-Mail: stcook at sccb.sc.gov<mailto:stcook at sccb.sc.gov>
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