[Diabetes-talk] Breakfast

[d m gina]

Hi there
I was picking on Mike about dreaming on behalf of e clairs.
They sure are good.

Original message:
> If there is I've never heard of it.
> The ;ow carb chocolate eclair diet that is.
> Debbie




> ________________________________
> From: Mike Freeman <k7uij at panix.com>
> To: Debbie Wunder <debbiewunder at centurytel.net>; Diabetes Talk for the Blind
> <diabetes-talk at nfbnet.org>
> Sent: Sat, January 8, 2011 12:05:37 PM
> Subject: Re: [Diabetes-talk] Breakfast

> Debbie:

> That's a decent low-carb breakfast; I often get something similar when I'm
> in a hotel that has only a Continental breakfast with a bazillion types of
> pastries but which has boiled eggs.  I think I might eat two or three of the
> boiled eggs, though.  I would hope that you get some fruit in during the
> day.

> This morning my breakfast consisted of a low-carb English muffin, a two-egg
> omelet and half a grapefruit.  The only fly in the ointment insofar as some
> diabetics are concerned was that the omelet had some pulled pork in it.

> If nothing else, this emphasizes that there's no such thing as a true
> "diabetic diet" and why current thinking is that newly-diagnosed diabetics
> (or, for that matter, grizzled veterans) should work with a certified
> diabetes educator and dietitian with diabetes experience to come up with a
> meal plan that conforms to what works best for the particular individual and
> also caters insofar as possible to said individual's likes and preferences
> (I don't think there's a "chocolate éclair diet" that's low-carbb!).

> Mike Freeman


> -----Original Message-----
> From: diabetes-talk-bounces at nfbnet.org
> [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Debbie Wunder
> Sent: Saturday, January 08, 2011 9:15 AM
> To: Diabetes Talk for the Blind
> Subject: Re: [Diabetes-talk] Breakfast

> Hi Steve, I am fairly new to this as well. To mix things up a bit, and still

> make it quick, two boiled eggs and two slices of bacon or sausage with one
> piece of multi grain toast.
> Debbie
> ----- Original Message -----
> From: "Steve Cook" <STCook at sccb.sc.gov>
> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
> Sent: Friday, January 07, 2011 12:22 PM
> Subject: [Diabetes-talk] Breakfast


>> Hi All,

>> What are some of you eating for breakfast?  I work and I usually have
>> cereal with 1% milk in the mornings because its fast.  I am looking for
>> suggestions.  Thanks in advance!

>> Steve Cook
>> Assistive Technology Specialist
>> SC Commission for the Blind
>> 1430 Confederate Avenue
>> Columbia, SC 29201
>> Office: (803) 898-8788
>> Fax: (803) 898-8882
>> E-Mail: stcook at sccb.sc.gov

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