[Diabetes-talk] Need Tips for Lowering A1C

[dmgina]

Mike 
What is this, adams natural! Never heard of it before. 
Dar 

Sent from my iPhone

On Jun 16, 2011, at 12:25 PM, Mike Freeman <k7uij at panix.com> wrote:

> Adams Natural also is a fine choice. I like the crunchy-style.
> 
> Mike Freeman
> 
> On Jun 16, 2011, at 9:46, "Alan Wheeler" <awheeler65 at windstream.net> wrote:
> 
>> Debbie,
>> Actually, they don't need a peanut butter substitute. Smucker's 100% all
>> natural peanut butter is just fine as it doesn't have any of the bad extras
>> that can elevate blood sugar. I eat the stuff all the time, and it's
>> actually better than regular peanut butter you can buy.
>> 
>> Alan
>> 
>> 
>> -----Original Message-----
>> From: diabetes-talk-bounces at nfbnet.org
>> [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Debbie
>> Sent: Thursday, June 16, 2011 11:43 AM
>> To: Diabetes Talk for the Blind
>> Subject: [Diabetes-talk] Need Tips for Lowering A1C
>> 
>> A couple of friends of mine have extremely elevated a1C readings, well above
>> the preferred range.  How can they transition from a fast-food mentality to
>> healthy eating without feeling deprived?  One friend eats two
>> sausage-and-egg biscuits from a well-known restaurant every morning.
>> 
>> None of them are on insulin yet, and I want to do what I can to encourage
>> them to alter their eating habits.  I found one product called sunbutter, a
>> peanut butter substitute.
>> 
>> Please send comments either through the list or via personal email.
>> 
>> Debbie
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>> 
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