[Diabetes-talk] Need Tips for Lowering A1C

[Mike Freeman]

I used to grind my own but that's a bit of *work* and I'm allergic to work! (har)

Mike

On Jun 16, 2011, at 11:27, "Alan Wheeler" <awheeler65 at windstream.net> wrote:

> I'm sure any of the natuals is fine. I mentioned Smucker's because that's
> what I got started on. Hahahahaha.
> 
> 
> -----Original Message-----
> From: diabetes-talk-bounces at nfbnet.org
> [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Mike Freeman
> Sent: Thursday, June 16, 2011 1:25 PM
> To: Diabetes Talk for the Blind
> Subject: Re: [Diabetes-talk] Need Tips for Lowering A1C
> 
> Adams Natural also is a fine choice. I like the crunchy-style.
> 
> Mike Freeman
> 
> On Jun 16, 2011, at 9:46, "Alan Wheeler" <awheeler65 at windstream.net> wrote:
> 
>> Debbie,
>> Actually, they don't need a peanut butter substitute. Smucker's 100% 
>> all natural peanut butter is just fine as it doesn't have any of the 
>> bad extras that can elevate blood sugar. I eat the stuff all the time, 
>> and it's actually better than regular peanut butter you can buy.
>> 
>> Alan
>> 
>> 
>> -----Original Message-----
>> From: diabetes-talk-bounces at nfbnet.org 
>> [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of Debbie
>> Sent: Thursday, June 16, 2011 11:43 AM
>> To: Diabetes Talk for the Blind
>> Subject: [Diabetes-talk] Need Tips for Lowering A1C
>> 
>> A couple of friends of mine have extremely elevated a1C readings, well 
>> above the preferred range.  How can they transition from a fast-food 
>> mentality to healthy eating without feeling deprived?  One friend eats 
>> two sausage-and-egg biscuits from a well-known restaurant every morning.
>> 
>> None of them are on insulin yet, and I want to do what I can to 
>> encourage them to alter their eating habits.  I found one product 
>> called sunbutter, a peanut butter substitute.
>> 
>> Please send comments either through the list or via personal email.
>> 
>> Debbie
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>> 
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