[Diabetes-talk] Any Vegetarians Out there???

[Chanelle Allen]

Dear Bern,
How about a simple sandwich with hummus and vegetables on whole grain bread? 
If chopping up veggies is too complicated, just put some lettuce and cheese 
(if the person isn't vegan) on the sandwich. There are also veggie burgers 
which are easy to grill or heat up in the microwave or stove. Some brands 
include Garden burgers, Grillers and Grillers Prime, and Morning Star. 
Making a bean burrito is also fairly easy.

Chanelle

--------------------------------------------------
From: "William and Bernadette Jacobs" <bandbjacobs at verizon.net>
Sent: Monday, April 02, 2012 9:06 PM
To: <diabetes-talk at nfbnet.org>
Subject: [Diabetes-talk] Any Vegetarians Out there???

> Hey gang:
>
> Any vegetarians out there can give me a very, very simple, simpler than 
> simple vegetarian sandwich recipe?  If there's a lot of cooking to it and 
> a lot of putzing, I don't even want to hear about it.  If it's very 
> simple, send it on!  Will ya?
>
> Bern
>
> Bernadette M. Jacobs
> 1st Vice-President of Diabetes Action Network
>
> Please consider making a donation to the Diabetes Action Network because 
> Diabetes is the leading cause of Blindness
> http://www.nfb.org/diabetics
> _______________________________________________
> Diabetes-talk mailing list
> Diabetes-talk at nfbnet.org
> http://nfbnet.org/mailman/listinfo/diabetes-talk_nfbnet.org
> To unsubscribe, change your list options or get your account info for 
> Diabetes-talk:
> http://nfbnet.org/mailman/options/diabetes-talk_nfbnet.org/chanellem.allen%40gmail.com
>