[Diabetes-talk] Lunch

Mike Freeman k7uij at panix.com
Tue Nov 12 21:18:38 UTC 2013


I agree! I have unsweetened applesauce quite often with lunch.
Mike

> On Nov 12, 2013, at 11:47, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
> 
> Applesauce is a really tasty addition to that peanut butter wrap! *smile*
> 
> Sandi
> 
> ----- Original Message ----- From: "Bernadette Jacobs" <bernienfb75 at gmail.com>
> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
> Sent: Wednesday, November 13, 2013 10:20 AM
> Subject: Re: [Diabetes-talk] Lunch
> 
> 
>> Actually, my lunch choices are very similar to that of Joy.  I keep lots of nuts and peanut butter around the house so I can make something from that.  As for the meat. I use whatever happens to be in the frig: meatloaf, turkey, burgers, chicken.  I very seldom buy lunchmeat though. Might occasionally buy ham or turkey.  I'm a huge fan of nuts and probably eat more fruit than I should.  I also make sure to have lots of fresh veggies: celery, carrots, radishes, cukes, and whatever.
>> 
>> As for drinks, I have a whole collection of travel mugs and water bottles. When we first married, My husband couldn't believe we had five boxes of travel mugs alone.  Then there was the collection of NFB mugs.  I always carry a coffee mug and a water bottle wherever I go.  I put mustard, rather than mayo on my sandwiches.  For one, less calories.  Secondly, Mayo will spoil if it's left out.  I'm also a rye freak.  I either use rye or buy tortilla wraps.  I'll eat anything in a wrap.  Yum Yum!!  I've even been known to spread peanut butter on the wrap, roll it up and wala--dindin!!  Throw in a ziplock bag of fresh veggies and a piece of fruit and Mmmmm Good!!!
>> 
>> Bern
>>> On 11/12/2013 9:05 AM, Wanda Sloan wrote:
>>> Taking invitations?LOL4 to the last one.  We've got an entire shelf !! LOL!!!
>> 
>> 
>>> of one of our cabinets specifically devoted to travel mugs and water bottles.  Then there's a shelf for the regular coffee mugs.  And of course, these are double-wide.  No such thing as too many mugs
>>> are lots of raw veggies in the frig as well.  Just throw together 




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