[Diabetes-talk] Lunch

Sandi Ryan sjryan2 at gmail.com
Wed Nov 13 02:59:23 UTC 2013


Applesauce is good with lots of things.  I'm not surprised you eat it often!

Sandi

----- Original Message ----- 
From: "Mike Freeman" <k7uij at panix.com>
To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
Cc: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
Sent: Tuesday, November 12, 2013 3:18 PM
Subject: Re: [Diabetes-talk] Lunch


>I agree! I have unsweetened applesauce quite often with lunch.
> Mike
>
>> On Nov 12, 2013, at 11:47, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
>>
>> Applesauce is a really tasty addition to that peanut butter wrap! *smile*
>>
>> Sandi
>>
>> ----- Original Message ----- From: "Bernadette Jacobs" 
>> <bernienfb75 at gmail.com>
>> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>> Sent: Wednesday, November 13, 2013 10:20 AM
>> Subject: Re: [Diabetes-talk] Lunch
>>
>>
>>> Actually, my lunch choices are very similar to that of Joy.  I keep lots 
>>> of nuts and peanut butter around the house so I can make something from 
>>> that.  As for the meat. I use whatever happens to be in the frig: 
>>> meatloaf, turkey, burgers, chicken.  I very seldom buy lunchmeat though. 
>>> Might occasionally buy ham or turkey.  I'm a huge fan of nuts and 
>>> probably eat more fruit than I should.  I also make sure to have lots of 
>>> fresh veggies: celery, carrots, radishes, cukes, and whatever.
>>>
>>> As for drinks, I have a whole collection of travel mugs and water 
>>> bottles. When we first married, My husband couldn't believe we had five 
>>> boxes of travel mugs alone.  Then there was the collection of NFB mugs. 
>>> I always carry a coffee mug and a water bottle wherever I go.  I put 
>>> mustard, rather than mayo on my sandwiches.  For one, less calories. 
>>> Secondly, Mayo will spoil if it's left out.  I'm also a rye freak.  I 
>>> either use rye or buy tortilla wraps.  I'll eat anything in a wrap.  Yum 
>>> Yum!!  I've even been known to spread peanut butter on the wrap, roll it 
>>> up and wala--dindin!!  Throw in a ziplock bag of fresh veggies and a 
>>> piece of fruit and Mmmmm Good!!!
>>>
>>> Bern
>>>> On 11/12/2013 9:05 AM, Wanda Sloan wrote:
>>>> Taking invitations?LOL4 to the last one.  We've got an entire shelf !! 
>>>> LOL!!!
>>>
>>>
>>>> of one of our cabinets specifically devoted to travel mugs and water 
>>>> bottles.  Then there's a shelf for the regular coffee mugs.  And of 
>>>> course, these are double-wide.  No such thing as too many mugs
>>>> are lots of raw veggies in the frig as well.  Just throw together
>
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