[Diabetes-talk] Lunch

Wed Nov 13 18:02:20 UTC 2013

Hi Sandy, do you have a good source for counting carbs. I am working on 
building a list, but maybe there is a simpler way to do so.

Debbie
----- Original Message ----- 
From: "Sandi Ryan" <sjryan2 at gmail.com>
To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
Sent: Tuesday, November 12, 2013 10:24 PM
Subject: Re: [Diabetes-talk] Lunch

> It's good that way, too.  My favorite sandwich in the world when I was a 
> kid was toast with lots of butter melted into it, topped with apple 
> butter.  No carbs there!
>
> Sandi
>
> ----- Original Message ----- 
> From: "Cindy Ray" <cindyray at gmail.com>
> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
> Sent: Tuesday, November 12, 2013 9:33 PM
> Subject: Re: [Diabetes-talk] Lunch
>
>
>>I like it on bread and butter.
>>
>> Cindy
>>
>> On Nov 12, 2013, at 8:59 PM, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
>>
>>> Applesauce is good with lots of things.  I'm not surprised you eat it 
>>> often!
>>>
>>> Sandi
>>>
>>> ----- Original Message ----- From: "Mike Freeman" <k7uij at panix.com>
>>> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>>> Cc: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>>> Sent: Tuesday, November 12, 2013 3:18 PM
>>> Subject: Re: [Diabetes-talk] Lunch
>>>
>>>
>>>> I agree! I have unsweetened applesauce quite often with lunch.
>>>> Mike
>>>>
>>>>> On Nov 12, 2013, at 11:47, "Sandi Ryan" <sjryan2 at gmail.com> wrote:
>>>>>
>>>>> Applesauce is a really tasty addition to that peanut butter wrap! 
>>>>> *smile*
>>>>>
>>>>> Sandi
>>>>>
>>>>> ----- Original Message ----- From: "Bernadette Jacobs" 
>>>>> <bernienfb75 at gmail.com>
>>>>> To: "Diabetes Talk for the Blind" <diabetes-talk at nfbnet.org>
>>>>> Sent: Wednesday, November 13, 2013 10:20 AM
>>>>> Subject: Re: [Diabetes-talk] Lunch
>>>>>
>>>>>
>>>>>> Actually, my lunch choices are very similar to that of Joy.  I keep 
>>>>>> lots of nuts and peanut butter around the house so I can make 
>>>>>> something from that.  As for the meat. I use whatever happens to be 
>>>>>> in the frig: meatloaf, turkey, burgers, chicken.  I very seldom buy 
>>>>>> lunchmeat though. Might occasionally buy ham or turkey.  I'm a huge 
>>>>>> fan of nuts and probably eat more fruit than I should.  I also make 
>>>>>> sure to have lots of fresh veggies: celery, carrots, radishes, cukes, 
>>>>>> and whatever.
>>>>>>
>>>>>> As for drinks, I have a whole collection of travel mugs and water 
>>>>>> bottles. When we first married, My husband couldn't believe we had 
>>>>>> five boxes of travel mugs alone.  Then there was the collection of 
>>>>>> NFB mugs. I always carry a coffee mug and a water bottle wherever I 
>>>>>> go.  I put mustard, rather than mayo on my sandwiches.  For one, less 
>>>>>> calories. Secondly, Mayo will spoil if it's left out.  I'm also a rye 
>>>>>> freak.  I either use rye or buy tortilla wraps.  I'll eat anything in 
>>>>>> a wrap.  Yum Yum!!  I've even been known to spread peanut butter on 
>>>>>> the wrap, roll it up and wala--dindin!!  Throw in a ziplock bag of 
>>>>>> fresh veggies and a piece of fruit and Mmmmm Good!!!
>>>>>>
>>>>>> Bern
>>>>>>> On 11/12/2013 9:05 AM, Wanda Sloan wrote:
>>>>>>> Taking invitations?LOL4 to the last one.  We've got an entire shelf 
>>>>>>> !! LOL!!!
>>>>>>
>>>>>>
>>>>>>> of one of our cabinets specifically devoted to travel mugs and water 
>>>>>>> bottles.  Then there's a shelf for the regular coffee mugs.  And of 
>>>>>>> course, these are double-wide.  No such thing as too many mugs
>>>>>>> are lots of raw veggies in the frig as well.  Just throw together
>>>>
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>>>
>>>
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>>
>>
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>
>
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