[Diabetes-talk] Baked Chicken Dinner

[cheryl echevarria]

We do know there is a blind cooks talk list, as well. 

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> From: rshelton1 at gmail.com
> To: diabetes-talk at nfbnet.org
> Date: Tue, 22 Oct 2013 21:12:00 -0500
> Subject: Re: [Diabetes-talk] Baked Chicken Dinner
> 
> I agree.  This even seems to be within my limited culinary capabilities.
> 
> -----Original Message-----
> From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
> Wanda Sloan
> Sent: Wednesday, October 23, 2013 3:13 PM
> To: 'Dean Masters'; 'Diabetes Talk for the Blind'
> Subject: Re: [Diabetes-talk] Baked Chicken Dinner
> 
> I will have totry this.  Sounds like a winner to me.
> 
> -----Original Message-----
> From: Diabetes-talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
> Dean Masters
> Sent: Monday, October 21, 2013 12:31 PM
> To: Diabetes-talk at nfbnet.org
> Subject: [Diabetes-talk] Baked Chicken Dinner
> 
> Here is a one dish dinner which my sister-in-law found that she really
> liked. You can make it as low carb as you wish depending on the amount of
> potatoes you put in it. she split it into two pans so she could freeze one
> so she and my brother could eat one now and another later.
> 
> 4 boneless skinless thin sliced chicken breast new potatoes diced ( small
> bag) or as many as you want
> 2 or 3 cans French string green beans
> One packet of Italian dressing mix
> one stick butter
> 
> Layer chicken potatoes and green beans in baking pan Sprinkle Italian
> dressing mix on top pour melted butter over top Cover pan with aluminum foil
> and bake 375 for hour ( or until potatoes are done )
> 
> Dean 
> 
> 
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