[Diabetes-talk] Heart attack

Bill Lewis wlewis19 at cox.net
Tue Jun 10 19:14:29 UTC 2014


To find info about low-salt foods and use of spieces, why not phone up 
several deli restaurants in your city that offer healthy foods on their 
menus.  Ask them where to find specialized foods and what5 spices they use 
to replace salt and sugar4s, etc.

But find out their open hours and call first thing, before they get real 
busy.  People like to brag about how they know how to do things better. 
Good luck.  Share with us what you find out.  --  Bill Lewis




-----Original Message----- 
From: d m gina via Diabetes-talk
Sent: Wednesday, June 04, 2014 9:13 AM
To: diabetes-talk at nfbnet.org
Subject: [Diabetes-talk] Heart attack

Hi folks
Wanted to share that I had a heart attack, was asked not to go to
convention this year.
They thought it might be to much for me.
I have two stints put in and had three blocked arteries 90 percent.
I can walk around the park one time.
this happened two weeks ago.
what angers me, is everyone thinks it was the bad foods I ate and they
need to teach me how to eat.
this isn't true, this comes from the family.
They looked at my cholesteral where the bad is 66.
They tell you no salt and walk away.
Well I need to be guided, hoping to get into an exercising program over
at the clinic as soon as I can.
Then I will learn more.
Want to do a turkey breast in the crock pot.
I have done this forever, don't know what seasoning I can use to have 
flavor.
Don't care for bland meats.
I have a small bit of misses dash with garlic and such.
It is hard to find anything with out salt.
Just wanted to share.
Have a happy convention.

-- 
--Dar
skype: dmgina23
  FB: dmgina
www.twitter.com/dmgina
every saint has a past
every sinner has a future


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