[Diabetes-talk] Food Questions

[Courtney Fulghum Smith]

>
> Thank you all for your comments. I fell off the WW wagon a few years ago
> after making lifetime member. I have managed to keep off most of the
> weight. I need to loose 35 pounds to get back to my goal weight. It's all
> about portion control & life style change. I was walking 5 miles a day, but
> I haven't gotten back to walking. The streets around me are not very safe
> for walking (small town,no sidewalks) & in order to go to the gym or a
> walking track, I must depend on transportation (no public transportation
> either). Plus with other health conditions, a lot of exercise is just not
> possible.


If I learn more about Accessability with the WW site & tools, I will be
sure to post to the list.

Courtney