[Diabetes-talk] Food Questions

[Mike Freeman]

We're all glad it's working for you.

Mike


-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of
Courtney Fulghum Smith via Diabetes-Talk
Sent: Wednesday, July 27, 2016 11:07 AM
To: Diabetes Talk for the Blind
Cc: Courtney Fulghum Smith
Subject: Re: [Diabetes-talk] Food Questions

>
> The  thing that worked best for me was Weight Watchers. I lost 95 pounds &
> was taken off all diabetic meds. If you go to weekly meetings, you have
the
> accountability by weighing in every week, help with understanding portion
> sizes, & what are good eating choices. You can also do Weight Watchers
> Online. Most of the suggestions that have been made thus far are all
things
> you would learn at WW.


I'm not an employee of WW, nor am I trying to push WW on anyone, I'm just
stating what has worked for me. If anyone would like to know more about WW,
their web address is www.weightwatchers.com .

Courtney
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