[Diabetes-talk] Cereals and snacks I can eat?

[Bridgit Kuenning-Pollpeter]

Before I allow myself to drink anything else, I make myself drink at least
24 ounces of water. I usually have a large glass in the morning and another
at lunch. Only then do I let myself have tea or diet soda, if I want it. I
don't drink soda much, and when I do, it's always diet and caffeine-free.
And I drink herbal tea. I only do soda or tea about once a week, unless I'm
out at dinner with friends. I may have a diet soda then, but this is not on
a frequent basis. I try to drink about 64 ounces of water a day, which seems
difficult but really isn't. I have large 24 ounce cups I use. I just fill it
up at a meal and finish it by the end.

Bridgit

-----Original Message-----
From: Diabetes-Talk [mailto:diabetes-talk-bounces at nfbnet.org] On Behalf Of G
Melconian via Diabetes-Talk
Sent: Monday, October 17, 2016 1:26 PM
To: 'Diabetes Talk for the Blind' <diabetes-talk at nfbnet.org>
Cc: G Melconian <gmelconian619 at gmail.com>
Subject: Re: [Diabetes-talk] Cereals and snacks I can eat?

So what's this called  and can I get it from my local Costco wholesale
store.  Who makes it. you got me interested in this one. I usually do the
organic lemon,  squeez the heck out of   the lemon into plain filtered
water. If anything else I will do coconut water and lots of teas from green,
black and all the other herbal teas.  


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