[Diabetes-Talk] {Disarmed} Fwd: Nurse Robbie’s Winter Foot Care Tips

Classemt at aol.com Classemt at aol.com
Sat Feb 25 17:49:35 UTC 2017



 
  
____________________________________
 From: news at e.adwdiabetes.com
Reply-to: news at adwdiabetes.com
To:  classemt at aol.com
Sent: 12/21/2016 12:17:13 P.M. Eastern Standard  Time
Subj: Nurse Robbie’s Winter Foot Care Tips


                    
 
Strategies that may be able to keep the  pounds off & maintain blood  
sugars.

 
 
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Hello angela      
 
December 21,  2016

           
 
Nurse Robbie’s Winter Foot Care Tips
by Roberta  Kleinman, RN, M.Ed., CDE



Recently, it was 36 degrees in Miami, Florida, a  record low temperature 
last seen in 1928! Most of the  rest of the country was also in a deep cold 
snap, but  were much more prepared than those of us in Florida.  Being 
prepared is key to many things, including when  people with diabetes deal with 
proper foot care,  especially during the winter. Here is your winter foot  care 
list to prevent any foot injuries or  complications:

Blood Sugar  Control

Maintain healthy BG levels and  try to achieve an A1C of 6.5%-7.0% at all 
times. This  can delay small vessel disease, which includes the  eyes, 
kidneys, and feet.

Daily Foot  Exams

This is a must – especially for  those with neuropathy. Perform a foot exam 
at the same  time each day, including the soles of the feet. It is  
necessary to identify any color change (red or  purple), blisters, open sores, 
swelling red streaks,  peeling or cracking. For those who can not see the  soles 
of their feet, you can use hand-held long-arm  mirror to inspect your feet. 
Check toenails to see if  they have fungus or are ingrown or have  
infections.


    
_Continue  Reading_ 
(http://e.adwdiabetes.com/t/l?ssid=34266&subscriber_id=bsegpjaskgsdnqtmnhccowpyodxmbeh&delivery_id=aymnxzltdanxmglmoaevtmedgdunbco&t
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_IJA9HXbxlcCOaKSfjX_ow) 
 
NOTE: Consult  your Doctor first to make sure my recommendations fit  your 
special health  needs.



             
 
 
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