[Diabetes-Talk] Resources

[d m gina]

Oh get the good stuff.
Smile,
One of the things I was told, is to eat in smaller portions.
Enjoy what you like, just don't eat as much.
Some times you might want a snack between meals and that is ok as well.
Fruit or anything like that.
If you want a cookie, just do one or no more than two.
Most of all exercise.
Walking is the best of all.
I hope this helps.

Original message:
> Hi All,



> Requesting information on where I could go to find out what to prepare for
> meals, snacks, ETC.  Thanks in advance!



> Steve



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--Dar
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