[Diabetes-Talk] Resources

[Jude DaShiell]

Good to eat nuts as snacks between meals since unless they've been
brandy soaked or rolled in sugar you have no adverse blood sugar impact
and sweet craving gets turned off.

On Sun, 19 May 2019, d m gina via Diabetes-Talk wrote:

> Date: Sun, 19 May 2019 16:49:26
> From: d m gina via Diabetes-Talk <diabetes-talk at nfbnet.org>
> To: diabetes-talk at nfbnet.org
> Cc: d m gina <dmgina at mysero.net>
> Subject: Re: [Diabetes-Talk] Resources
>
> Oh get the good stuff.
> Smile,
> One of the things I was told, is to eat in smaller portions.
> Enjoy what you like, just don't eat as much.
> Some times you might want a snack between meals and that is ok as well.
> Fruit or anything like that.
> If you want a cookie, just do one or no more than two.
> Most of all exercise.
> Walking is the best of all.
> I hope this helps.
>
> Original message:
> > Hi All,
>
>
>
> > Requesting information on where I could go to find out what to prepare for
> > meals, snacks, ETC.  Thanks in advance!
>
>
>
> > Steve
>
>
>
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>

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