[Diabetes-Talk] Food exchange site?

[sjryan2 at gmail.com]

I haven't been there for a while, but I'd try the American Diabetes Association at

www.diabetes.org

first. They developed exchanges long ago, and have updated them over time. I have diabetes, controlled with diet and exercise and metformin, but I learned the exchanges in the 1980s as a student dietitian. At that time they were all the rage. I think most people with diabetes have abandoned them and instead track carbs in their diets, but the exchanges are still a valuable tool.

Sandi


-----Original Message-----
From: Diabetes-Talk <diabetes-talk-bounces at nfbnet.org> On Behalf Of Terri Stimmel via Diabetes-Talk
Sent: Wednesday, September 11, 2019 5:48 AM
To: Diabetes-talk <Diabetes-Talk at nfbnet.org>
Cc: Terri Stimmel <icecreamlover76 at outlook.com>
Subject: [Diabetes-Talk] Food exchange site?

Hello everyone,

I friend of mine told me that there is a site where I can go and learn about food exchange.
However, I can’t seem to find what she is talking about. Does anyone here know what I am referring to? And if so, do you know where I can find it? Is this a document that I could possibly save it onto my phone? I’d like to have it as handy as possible. Any help is very much appreciated.

Thank you,

Terri

Sent from my iPhone
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